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Run and repeat.

That’s what 286 runners opted to do at the Clarendon Day 5k and 10k, both of which started with a more-than-one-mile drop down Clarendon Boulevard into Rosslyn. The brave 5k runners were on the clock to get back to the top of the hill by 9:05 at the latest to start the 10k.


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Waldon Adams was killed, along with Rhonda Whitaker, April 24, 2021 in a hit-and-run while the pair was walking in East Potomac Park near Hains Point.

Waldon Adams’ body went numb while the words poured from the physician’s mouth. As he sat aghast on a gurney in the emergency room at the Howard University Hospital, each word uttered by the doctor drove the invisible dagger deeper into his rapidly-beating heart.


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Despite meeting just two weeks ago, Andrew Brodeur and Landon Peacock have established quite the rivalry. The Pacers-New Balance teammates participated in last week’s St. Patrick’s Day 8k, where Brodeur edged Peacock to claim a first-place finish (24:30).

Saturday’s Four Courts Four Miler yielded similar results for the two as Brodeur once again bested Peacock to earn first-place honors in the fifth annual St. Patty’s Day weekend race.


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Carissa Lee (48:11) and Pete Sumner (48:10) first met in 2004 at the West Point Triathlon in West Point, N.Y. Their love for running brought them together, and four years later, they married.

The Sumners participated in this year’s Jingle All the Way 8k. Only this time, they brought with them a new addition to the family.