The marathon is a seductive distance, with its promise of glory, challenge, and a finisher’s medal. But training for the full 26.2 requires a time commitment many runners find tough to make. The half marathon provides a happy medium between the fun of a 5K and the intensity of a marathon. It is long enough to demand respect, with some serious training requirements, but not so long it consumes entire days of a runner’s life leading up to race day. It is intense enough to require a runner to take serious care of his or her body, but not so intense that a runner regularly feels like he or she has been run over by a truck after training runs.


Christine Hackman (#520) and Joanna Russo (#512) battle down the final stretch.

One day before the clocks go back, nearly five hundred runners descended on West Potomac Park for the 2nd Annual Run Geek Run 8K. With overcast skies the race was still a little dark as it got [button-red url=”http://old.runwashington.com/results.htm” target=”_self” position=”left”] Results [/button-red]underway. Runners charged down Ohio Drive headed for Hains Point. Last year’s masters winner Bill Bray (44) of Fairfax, VA was eighth overall in 28:43. This year he pulled away from everyone early to win solidly in 28:08.