Name: Ed Lull
Self-described age group: 39 & older
Name: Ed Lull
Self-described age group: 39 & older
Name: Jacqueline Feldscher
Self-described age group: 30-34
The weather was merciful early in the morning. Cloudy skies and a gentle breeze kept things fairly comfortable in the mid-70’s despite the humidity.
“Well, we’ve got about 10 minutes. Maybe we should mosey on down to the start line.” With those words from a race official, the crowd walked from the registration site to the race’s starting point, a simple sign standing over a chalk line near the 12-mile marker on the W&OD trail. Brian O’Hara of Arlington liked this race for its distance; according to him, 8k is a good distance, especially for the $8 early registration price (race-day registration still only cost $20). He and his group of three other Arlington residents ran at the Go Fourth 8k last year, when it was in Bluemont Park.
Ansley Howell seems ready for a real pair of running shoes. The 8-year-old from South Riding – running with tiny American flags behind her ears – was third in her age group this morning at the third annual Let Freedom Run 5k in Fairfax.
[button-red url=”http://results.bazumedia.com/event/results/event/event-4601″ target=”_self” position=”left”] Results [/button-red]Howell was paced by her father, Gregg, while her sister, Grace, 12, was paced by her mother, Ann. Her older brother, Noah, 14, who runs cross country for Freedom High School – “too fast for the rest of the family,” Gregg said – was on his own, finishing around 20 minutes.
[button-red url=”http://www.dcroadrunners.org/races/race-results/2013-results/2077-2013-womens-distance-festival.html” target=”_self” position=”left”] Women’s Race Results [/button-red][button-red url=”http://www.dcroadrunners.org/races/race-results/2013-results/2078-2013-run-after-the-women-5k.html” target=”_self” position=”left”] Men’s Race Results [/button-red]
Despite already rescheduling the Women’s Distance Festival 5k and Run After the Women 5k due to a scheduling conflict at Bluemont Park, dangerous temperatures nearing 100 degrees throughout the day almost left race director Alex Albertini with another predicament.
[button-red url=”http://www.usatf.org/events/2013/USAOutdoorTFChampionships/results/track.aspx?EN=10&RN=2″ target=”_self” position=”left”] Results [/button-red][button-red url=”http://www.youtube.com/watch?v=lhtFfdJyPgg” target=”_self” position=”left”] Watch the Race [/button-red][button-red url=”http://mydigimag.rrd.com/publication/?i=154152&p=64″ target=”_self” position=”left”] More Info [/button-red]
Kerri Gallagher wanted to stay relaxed during her race, and as it turned out, that wasn’t too hard.
The Run for the Rainforest 5k in Arlington, Va., not only benefited the rainforest, but also felt like one as it drizzled and then poured on Sunday morning.
About 150 people finished the annual race put on by the Amazon Conservation Team on a mild morning hovering around 72 degrees. The race on a USATF-certified course began at 8 a.m. [button-red url=”http://www.runwashington.com/RAIN_5K_RESULTS.TXT” target=”_self” position=”left”] Results [/button-red]
The usual plan for the George Washington Parkway Classic calls for securing a 10-mile, point-to-point course that starts at Mount Vernon, proceeds along George Washington Memorial Parkway, and finishes in Alexandria – a short walk away from Oronoco Bay Park. This means, on one hand, that some sort of barrier must stand between every driver and every possible opportunity to unknowingly or knowingly enter the race course. On the other, it means that course marshals and police officers must be ready to stand by and enforce these barriers; and, should the unthinkable happen – a vehicle on the course – the plan includes being ready for that, too.
There is the job of safely transporting 6,000-or-so runners from an area near the finish – where many park – to the start. There is the readiness for any on-course injuries. There are risk management strategies. And yes, there is water, and sports drinks, and gel packs, and clocks at mile markers.
A runner fended off an attacker with a can of mace Saturday night while running in southern Fairfax County.
The woman was running along Hayfield Road, close to Old Telegraph Road, around 10 p.m. when she was grabbed by a man wearing a dark long sleeve shirt and cream colored pants. After using her mace, the two ran in opposite directions, according to Fairfax County Police.
The Plank family spent most of Father’s Day exploring Georgetown, kicking off a two-week vacation in Washington, D.C. Come evening, they were with more than 300 runners charging out and back on the C&O Canal Towpath for the fourth annual Father’s Day 8k.“I just grew up running. We all went on runs together,” said Povi Plank, 13, of Flagstaff, Ariz., who was joined in the race by her father, Gary, and her younger sister, Sayti. [button-red url=”http://www.safetyandhealthfoundation.org/20130616.html” target=”_self” position=”left”] Results [/button-red]
It was Povi and Sayti’s first 8k. And while Povi won her age group in 38:15, Gary, 56, was the top master in 30:05, making the duo the top father-daughter team.