Running Shorts

  • Three women with D.C.-area connections will represent the United States in the marathon at the World Athletics Championships Aug. 26 in Budapest (I’m aware of the mistake in the email’s subject line). Reston’s Susanna Sullivan, who ran at George Mason (now Meridian) High School, will make her first U.S. team. Keira D’Amato, who ran at Oakton High School and American University, was eighth in last year’s World Championships Marathon in Oregon. Lindsay Flanagan, now in Colorado, lived in Silver Spring early in her professional career while running for Riadha.
  • James Madison High School cross country and track coach Craig Chasse won the VHSL Lifetime Achievement Award.
  • Woodbridge High School alumnus Alex Taylor qualified for his second Olympic Marathon Trials at Grandma’s Marathon, running 2:17:30.

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Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Running Shorts

St. Albans alumnus wins club cross country championship.

Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

Revenge of the Penguins

Start/Finish
– C&O Canal Towpath, Carderock Recreation Area,
Clara Barton Parkway, Potomac, MD

Course
– On the historic C&O Canal Towpath
between Mile post 2.0 & Mile post 12.0.
– Flat, shady, tree-lined, with scenic riverside vistas
the course you

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