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In the months leading up to 2015’s Fall marathons, RunWashington is following several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. This is the third story about Joe Divel, read the first and second.

 


News

In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. This week, it’s Matt Deters of Arlington, Va., who is having a breakout year. Read the first article about Matt here.

Matt Deters can’t take the heat. Actually, that’s not true, he can, and has been, and will continue to do so, but he’s not a fan.


News

In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. This week, it’s Meghan Ridgley of Reston, Va., who is hoping for a chance at the Philadelphia Maraton. Read the first article about Meghan Ridgley here.

Meghan Ridgley has been churning out marathons at just over a six minute mile pace for a decade.  Take a moment to consider your twenties vs. your thirties.  Recovery time, ability to function on less sleep, general level of responsibility, metabolic function – all these things get a little bit stingier as the decades pile on.  For those who were elite athletes in their teens and twenties, maintaining the peak shape they held at that age gets harder every year.


News

In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. Peer pressure and convinced Amelia McKeithen, of D.C.,  to sign up for the Marine Corps Marathon, but her fundraising goal will help her stick with her training.

 


News

In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. Matt Deters is an Arlingtonian who resumed running seriously a few years ago and has improved rapidly. Given his druthers, he’d already have retired from the marathon, but he’s giving it another shot.

 


News

In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. Reston’s Meghan Ridgley is the most experienced marathoner we are following, and reflecting on those experiences will help inform her training as she prepares for the Philadelphia Marathon.

 


News

In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. First up is Burtonsville, Md.’s William Etti.

Calling William Etti’s return to running a comeback is just the beginning.


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People watch the Olympics and get inspired to try a new sport, or to work out a little harder at things they already do. Some even have a fleeting memory of past glory and say, yeah, if only I hadn’t quit my sport early, if only I had worked harder, I could have done that.

Not a lot of people say: I’m going for it.


News

On a holiday renowned for gluttony, the winners at the Alexandria Turkey Trot ended up getting just enough, not too much.

For Kevin McNab, it meant a narrow win over Georgetown University cross county runner Collin Leibold, both timed at 24:32. For Susanna Sullivan, all she really needed was one second by which to break the women’s course record — 27:13.


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