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The starting line was crowded when George Mason showed up for the cross country conference meet this fall, especially for the men.

Instead of facing off against four other teams, the scene at the last Colonial Athletic Association meet, the Patriots were one of 13 teams in the Atlantic 10. The women had previously competed in a pool of eight teams. In their first year in the A-10, the Mason men finished third and the women eighth, with Bethany Sachtleben winning the overall women’s title. Longtime conference member George Washington finished 11th in the men’s race and didn’t score in the women’s race after a runner dropped out with an injury.


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Ansley Howell seems ready for a real pair of running shoes. The 8-year-old from South Riding – running with tiny American flags behind her ears – was third in her age group this morning at the third annual Let Freedom Run 5k in Fairfax.

[button-red url=”http://results.bazumedia.com/event/results/event/event-4601″ target=”_self” position=”left”] Results [/button-red]Howell was paced by her father, Gregg, while her sister, Grace, 12, was paced by her mother, Ann. Her older brother, Noah, 14, who runs cross country for Freedom High School – “too fast for the rest of the family,” Gregg said – was on his own, finishing around 20 minutes.


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There was little drama determining the champions of today’s Rock ‘n’ Roll USA Marathon and Half Marathon around the four quadrants of Washington, DC. There was plenty of drama, however, from the thousands of runners whose bodies were not so acclimated to the unseasonably warm temperatures.

Local favorite Michael Wardian of Arlington and George Washington University medical student Meghan Bishop ran dominating races and easily tamed the field of 3,181 starters (3,129 finishers) at the seventh annual race. Wardian, who outruns the field in what seems like at least a marathon or ultra a weekend, covered the 26.2-mile course on autopilot, winning here for the sixth time in seven years in a pedestrian 2:26:35. He earned $1,000.