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The Crystal City Twilighter 5k‘s seventh running was a who’s who of the regional running scene.

Area running clubs emptied their stables. The course was new – faster, with fewer turns. And conditions, while not good for racing, exactly, were about as good as they get for late July in downtown Arlington. No 98 degrees (2011) or downpours (2013).


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Water stops are largely a luxury at most 5k races. For the canine competitors at the Lost Dog 5k Friday night, they were a necessity.

When the evening weather Friday was markedly warmer than a week before, runners — with two legs or four legs — knew they’d have to adjust their expectations and race strategies. The second of the four-race series in August benefiting the Lost Dog and Cat Rescue Foundation saw 115 repeat runners from the first week. The out-and-back course on the Four Mile Run and W&OD trails included strips of natural surface along the paved trail, perfect for paws. This week, 60 dogs raced.


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[button-red url=”http://youngrunner.smugmug.com/Race-Photo-Galleries/Crime-Solvers-5k-2013″ target=”_self” position=”left”] Pictures [/button-red] [button-red url=”https://runsignup.com/race/results/?raceId=3638″ target=”_self” position=”left”] Results [/button-red]

The clouds were apparently waiting for the gun to go off at the Crystal City Twilighter 5k Saturday night, because as soon as the runners started, so did the rain.


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The Plank family spent most of Father’s Day exploring Georgetown, kicking off a two-week vacation in Washington, D.C. Come evening, they were with more than 300 runners charging out and back on the C&O Canal Towpath for the fourth annual Father’s Day 8k.“I just grew up running. We all went on runs together,” said Povi Plank, 13, of Flagstaff, Ariz., who was joined in the race by her father, Gary, and her younger sister, Sayti. [button-red url=”http://www.safetyandhealthfoundation.org/20130616.html” target=”_self” position=”left”] Results [/button-red]

It was Povi and Sayti’s first 8k.  And while Povi won her age group in 38:15, Gary, 56, was the top master in 30:05, making the duo the top father-daughter team.


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With some time, confusion and grief following the two explosions along the Boston Marathon sidelines turned to resolve and determination not to let terrorists ruin running. Hordes turned out Friday and Saturday to show that they would not be intimidated.

The bombing that left three dead and almost 200 wounded, including a Springfield woman who broke her leg, and the subsequent chase that claimed the life of a campus police officer only motivated those who turned out to the Crystal City Friday 5k, which took place as the surviving suspect was cornered in Watertown, Mass.


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The gap was just too much for Jordan McDougal to make up.

[button-red url=”http://results.bazumedia.com/event/results/event/event-3289″ target=”_self” position=”left”] Results [/button-red]Anyone watching the finishing stretch of the St. Patrick’s Day 8k would say that. Elarbi Khattabi, of Waynesboro, Pa.,was comfortably ahead heading back on Pennsylvania Avenue, having broken the race open at three miles. McDougal, of Warrenton, figured the lead was around 20 yards, but that seemed like a conservative estimate.


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The bibs tried, but they couldn’t tell the complete story.

They were color coded, trying to signal people’s relationship status- available(green), in flux (yellow) or taken (red) at the Love the Run You’re With 5k Sunday morning in Arlington.


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Just because Chris Kwiatkowski was running 4:50 pace for the Jingle All the Way 8k, it didn’t mean he didn’t take time to look around.

[button-red url=”http://results.bazumedia.com/event/results/event/event-2402″ target=”_self” position=”left”] Results [/button-red]While he was  pulling away from Jeff Brannigan and Dereje Girma to win in 24:00, he glanced around at the Capitol and Pennsylvania Avenue, which he said made the race go by a little faster.


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By David Monti

LONDON (19-Apr)–Only one spot remains on the British team for a woman to run this summer’s Olympic Marathon here, yet five still hope to claim it. Four of them–Claire Hallissey, Liz Yelling, Louise Damen and Freya Murray–will compete in Sunday’s Virgin London Marathon, while the fifth, Jo Pavey, will watch on television. All will be hoping for the best.


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