It wasn’t a bad showing. He had placed fourth at the inaugural U.S. 12k championships, the culmination of the 2013 American professional road racing circuit.
It wasn’t a bad showing. He had placed fourth at the inaugural U.S. 12k championships, the culmination of the 2013 American professional road racing circuit.
Stephanie Garcia doesn’t have time for a nap, and she likes it that way.
She typically wakes up for a sunrise breakfast before her 9 a.m. practice. After a few hours of running, dynamic exercises, and hurdling drills, it is time for lunch. After lunch, Garcia seeks out a massage, a chiropractor, or physiotherapy before heading to a second practice filled with more running, a weight session or a pool workout. If there is indeed a nap in there, the 27-year-old professional runner — a steeplechaser — doesn’t mention it.
Our soon-to-be-released spring magazine notes that 10 local athletes will compete in the U.S. Olympic Marathon Trials. It also mentions that one runner’s entry was still in limbo.
Julia Roman-Duval, 33, of Columbia, Md., had run a personal best and trials-qualifying 2:40:55 at the California International Marathon — but as we went to press, she was still waiting to hear whether or not she would be allowed to compete.
For running fans, the U.S. Olympic Marathon Trials are like a cult classic on a four-year loop. Every time the races are upon us, it feels as if we just saw the last ones yesterday. We again wonder: who will break through to the Olympics, who could surprise us, and who among our local running scene will be there.
It looked like Sam Chelanga was ready to press the pace. The lead pack – more like the entire elite field – was approaching the two-mile mark, stretching across George Washington Memorial Parkway, when the 30-year-old moved out front and took control of the national 12k championship this morning.
Turns out it was just a test, or more like a suggestion. “I was just trying to instigate the guys to go faster but they didn’t want to do it,” said Chelanga. So he slowed down, the pack again enveloped him, and Chelanga steeled himself for the final three-quarter-mile long straight shot to the finish.
Forty-one schools and more than 3,000 high school cross country runners flocked to Kenilworth Park in Northeast D.C. Saturday for the second DCXC Invitational. The invitational was for the most part a D.C., Maryland, Virginia showdown, but the meet also featured appearances from Thousand Islands Secondary School, from Ontario, Canada, and Trinity High School, from Louisville, Kent.
The format was like last year. The varsity races were split among classes and each race scored just three runners per team. A new college race allowed American, George Washington, Howard and Catholic universities to race in the district.
Marc and Joan Hunter, the head coaches at South Lakes High School, knew they had a superstar.
They marveled as this kid finished second in the state in cross country. They watched in awe as the freshman — a freshman — went on to win the two mile in the spring.
It’s a Sunday morning in December, a few minutes past 9. The weather is gray and cool and still, perfect for running.
RunWashington Editor in Chief Charlie Ban and Patrick Benko, who is 32 and a relatively recent running convert, meet at the chosen starting line: the gates to the Van Ness Metro station in Northwest Washington, D.C.
The word Brian Shrader kept saying over and over – to reporters, to friends, to race organizers, and to new fans seeking his autograph – was “shock.”
For example: “I’m still in shock,” he said, after winning the .US National 12k championship in Alexandria this morning. “I don’t even know what to think.”
For the second year, the .US National 12K championships will be held in Alexandria, capping off the 2014 USA Running Circuit (USARC).
How it works: The USARC each year hosts national championships at distances ranging from one mile to the marathon. The first 10 U.S. runners at each race earn points, and also qualify for the 12K, which features $100,000 in prize money. Points are doubled at both the 12K and in the marathon.