News

We talk a lot about walls in marathoning. We push through them–effortlessly or gasping for breath–on our way to the finish line. Race over.

One problem: the finish line is the real wall. No negotiations. This requirement doesn’t move for any of us. We must change, not the race. The most successful marathoners don’t break through this final barrier–they hit it, full force.


News

Let it snow. You never know who might win.

Saturday, Dec. 8, was the first time Ethiopian Beyasa Moleta, 25, had ever run in the white stuff. Wait until we get to see what he can do in prime conditions.


News

What might be better than a crowd of eager runners hungry for a win? Simple: a crowd of eager runners racing to feed the hungry!

Saturday, November 23, marked the second year that Columbia Baptist Church in Falls Church held its Spend Yourself 5k along the W&OD trail. For runners and organizers alike, this community race holds a clear sense of running for a purpose.