As soon as runners cross a starting line, they have big ideas as to what their finishes will look like. It could be a fast time, a new personal best, an epic photo finish or the idea of hugging a loved one at the end. Whatever the motivators may be, they’re powerful.

But there are some runners who are unable to cross the finish line. Because of weather, injury, time cut-offs, poor training, mental blocks or other issues, some runners drop out and take a DNF, Did Not Finish.


High school teams raced their district and conference meets and colleges held their conference meets over the last week. Here are the local individual team and individual high school winners and the overall college team conference finishes and the top runner from local teams. College teams race their regional meets in two weeks. Virginia and Maryland teams run regional meets this week and D.C. teams race their state meet this Saturday at Kenilworth Park.

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For some runners, it’s a first marathon. Others treat it as a homecoming of sorts. There were 20,303 different stories that involved crossing the finish line of the 2017 Marine Corps Marathon.

Antonio Osadalosada, 57, from Sacramento, Calif. was one of those runners.


Confusion in the first mile threw much of the leading Marine Corps Marathon pack into chaos, but Arlington’s Desta Morkama eventually overcame a nearly-two-minute deficit, and up to an extra half mile, to win in 2:25:14. Meanwhile, Fairfax’s Sarah Bishop turned a 22-mile training run into a near-Olympic Trials qualifying time (2:45:06).

This all followed a 10-minute delay to allow a suspicious package to be cleared from the course. (more…)


Successful marathon racing means being able to handle and adjust to 26.2 miles of uncertainty. Usually that means digging down when things get tough, like when you go the wrong way in a race, but for Fairfax’s Sarah Bishop, the Marine Corps Marathon meant feeling better than expected and going with it.

She took what was primarily a 22-mile training run for her goal race in December and won, set a personal record by more than two minutes and fell just short of the target she’s setting for five weeks from now. Her 2:45:06 was just seven seconds short of the qualifying standard.


Through nearly three miles, a pack of nine boys stuck together, fighting for the lead in Montgomery County Championship. With a misstep in last year’s race still fresh in his mind, Bethesda-Chevy Chase’s Adam Nakasaka upset the careful detente among the guys who had traded off the lead for much longer than almost anyone had expected.

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Darrell General is used to operating on a tight schedule. Thirty years ago, when he qualified for his first of five U.S. Olympic marathon trials at the Marine Corps Marathon, General was training hard and working harder at multiple jobs. Today, General, 51, is right on time for a 4 p.m. interview for the Pace the Nation podcast. As long as we get this done in 45 minutes, he’ll still have enough time to drive over to George Marshall High School in Falls Church, Va. to set up a cross country course for tonight’s pre-season time trial. General has been head coach there since 2002.

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Two Northern Virginia teams with hopes for making the state’s 6A meet under new challenges sharpened up for the post-season at the Third Battle Invitational, with J.E.B. Stuart’s boys and West Springfield’s girls getting the wins.

West Springfield put four runners in the top 16 to edge 5A’s Tuscarora, who themselves had two ahead of the Spartans, including overall winner Emma Wolcott (17:56). and Ava Hassebrock (18:34) in eighth.


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