In the months leading up to 2015’s Fall marathons, RunWashington is following several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. This is the third story about Joe Divel, read the first and second.
In the months leading up to 2015’s Fall marathons, RunWashington is following several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. This is the third story about Will Etti, read the first and second.
For Will Etti, the marathon is a proving ground. But the physical rigors of marathon training are just a part of it. That part is going well. He has finished two 20 milers (his Garmin gave him 19.97 for one, but he’s rounding up). He is continuing with his stretching and foam rolling routines, and has added “body pump” to his cross training mix, along with spinning.
In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. This week, it’s Matt Deters of Arlington, Va., who is having a breakout year. Read the first article about Matt here.
Matt Deters can’t take the heat. Actually, that’s not true, he can, and has been, and will continue to do so, but he’s not a fan.
In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. This week, it’s Meghan Ridgley of Reston, Va., who is hoping for a chance at the Philadelphia Maraton. Read the first article about Meghan Ridgley here.
Meghan Ridgley has been churning out marathons at just over a six minute mile pace for a decade. Take a moment to consider your twenties vs. your thirties. Recovery time, ability to function on less sleep, general level of responsibility, metabolic function – all these things get a little bit stingier as the decades pile on. For those who were elite athletes in their teens and twenties, maintaining the peak shape they held at that age gets harder every year.
In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. This week, it’s Joe Divel of Rockville, Md., who is taking his second shot at the Marine Corps Marathon. Read the first article about Joe Divel here.
Not a lot of people wake up one day and think, for no reason other than they can’t find anything on T.V. that they’re going to spend hundreds of dollars and sacrifice countless weekend morning lie-ins to train for a race that ends about six miles after the average, reasonable human would cry uncle. There’s usually a reason for a marathon. Sometimes it’s a new athletic challenge, or a way to mark a milestone. A celebration or a commemoration. Many start training with an enthusiasm that quickly wanes, or a fervor that lays them up with burnout or injury.
Read the first article about Will Etti here.
Nobody has a bad thing to say about Will Etti.
In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. Peer pressure and convinced Amelia McKeithen, of D.C., to sign up for the Marine Corps Marathon, but her fundraising goal will help her stick with her training.
In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. Matt Deters is an Arlingtonian who resumed running seriously a few years ago and has improved rapidly. Given his druthers, he’d already have retired from the marathon, but he’s giving it another shot.
In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. Reston’s Meghan Ridgley is the most experienced marathoner we are following, and reflecting on those experiences will help inform her training as she prepares for the Philadelphia Marathon.
In the months leading up to 2015’s Fall marathons, RunWashington will follow several local runners as they prepare for their races. We’ll chart their progress as they train their legs, lungs and minds for the challenges they’ll race on race day. Each week, we’ll catch up with our runners and see how they’re doing. This week, say hello to Joe Divel of Rockville, Md., who is taking his second shot at the Marine Corps Marathon.