Almost 15,000 runners had a perfect day for the inaugural Nike Women’s Half Marathon, though one stood out more than others.
Leading the packs of first-time half marathoners and visitors seeing the nation’s capital on foot for the first time, Alexandria’sSamia Akbar felt happy to run again.
[button-red url=”http://werundclive.com” target=”_self” position=”left”] Results [/button-red]As she ran far ahead of her competition from the first mile, having the city to herself, on her way to winning in 1:19:32 over McLean’s Wendi Robinson’s 1:21:06, Akbar felt each step bringing her closer to the kind of appreciation for the sport that had worked itself out through repeated workouts, races and seasons.
“I got really nervous on the starting line because I’ve run for a living for years and I’d have such an ultra-competitive mindset before the gun,” she said. “This was a really nice chance for me to just go out and enjoy what I was doing. For the first time in a long time in a road race, I was able to actually hear the people cheering and it was fun seeing bands and step teams.”
It’s not as though running was bad for Akbar, who started running at Oakton High School before earning All-American honors at 10k at American University and running professionally for Reebok, including an Army 10 Miler win and qualifying for the 2008 Olympic Marathon Trials. But the routine that went into that training wore on her, and she hasn’t raced much lately.
“Had I run this a few years ago, I don’t think I would have appreciated it the same way,” she said. “It had a lot of switchbacks that slow you down, but those switchbacks gave you a chance to hear cheering on the other side every step of the way.”
Impressive as her pace was, Akbar served as a warmup act for nearly 14,500 others, many of whom were thrilled to finish.
Elainna Wright, of Alexandria, had never run more than 10 miles before, but with the help of coworker Samantha Bennett, she conquered the vicious 11th mile and broke through to the finish.
When confronted with the distance she had never run before, she gained a lot of motivation from the music in the 9th Street tunnel under the mall and a point when she told herself: “I can do this. I know I can, I’m just going to do this.”
The crowds on Pennsylvania Avenue pumped her up, and she got a lot of support from the volunteers.
“I’m not great at pacing myself, so Sam helped a lot,” Wright said. “She stayed back with me.”
Among those who stayed back were 1984 Olympic Marathon champion Joan Benoit Samuelson and Olympic distance runner Shalane Flanagan, who ran with Samuelson’s daughter, Abby, all finishing in 1:32.
The race partnered with the Leukemia & Lymphoma Society’s Team in Training program, which attracted many visitors to the race. A group of four women from Ottawa all delighted in what the race had to offer.
“It was unreal,” said LeeAnne Ashfield. “You feel a real sense of community with all of these runners. It’s a special and emotional race for everyone.”
Nadia Maruschak got to see a single cherry blossom on a tree, her goal for the trip.
Sisters Alisha Prater and Chandra Von Tiechman ran in memory of their mother, whom they lost to multiple myeloma 10 years ago.
The course started at Freedom Plaza and after a trip through the Ninth Street tunnel, followed much of the Cherry Blossom course, come back through the tunnel after a trip around Hains Point for a loop around the Capitol reflecting pool before finishing back at Freedom Plaza. Prater enjoyed the trips across the Alrington Memorial Bridge in mile three, being able to see runners ahead of and behind her. The race’s entry fee was steep–$160 for most with a $40 college student discount, but much of that went to cover the silver Tiffany’s necklace awarded to all finishers.
RunWashington’s Maggie Lloyd wrote about working the finish line
Though it was billed as the women’s half marathon, the race was open to men, and more than 538 ran. Some, like Arlington’sMatt Meldroum, were pressed into service when friends or significant others couldn’t make it. His girlfriend, Kristin Salvatora, prepared for the race with Team in Training, and made it to her 11-mile training run before spraining her ankle two weeks ago. Concerns that she could also be suffering a stress fracture led her to drop out, a decision she called “heartbreaking,” and have Meldroum run for her. Except she didn’t tell him it was a primarily female race.
“I was a little overwhelmed on the metro, all the women,” he said. “I definitely stood out, people were looking at me a little weird, but I kept going on strong.
“There were a lot of signs for free high fives. I cashed in on that, I was just trying to raise the energy!”
Some, like North Bethesda’s Darren West, ran to lend support. His wife, Elizabeth, was running her first half marathon and he wanted to be there with her. Though they ran separately, he got to see her on the course and said she was doing great.
“I didn’t feel weird at all, there was fantastic energy,” he said. “She was really excited to take her running to the next level. The Tiffany’s ‘bling’ was definitely an incentive.”
By James Moreland
March 20, 2011
For the Washington Running Report
Below Gurmessa Megerssa breaks the tape.
In typical Washington Metro the weather juked us better than scoring guard in a NCAA March Madness tournament. Colder than normal most of the winter we were torched by nearly eighty on Friday. Saturday racers were greeted with wonderful spring weather in the mid sixties. Then as the real spring dawned at Freedom Plaza the temperatures dipped below freezing.
No matter; this race was all about awareness of a deadly cancer that can, in many cases, may be prevented by vigilant screening. The race was about raising money to find a cure. Just as with the other major “Cure” events, 05-01-11 Race for Hope – DC Presented by Cassidy Turley to benefit the Brain Tumor Society and Accelerate Brain Cancer Cure (Washington, DC) and the largest of all the Susan G. Komen Global Race for the Cure set for June 4, 2011 in Washington, DC, this event brings caring, sharing people who want to find a cure.
The event had close to 2,000 finishers and nearly twice as many men as women. Nearly all of the runners that moved down Pennsylvania Avenue after crossing the ChronoTrack starting mats were there to celebrate survival of loved ones and the determination to move forward to a cure.
There were some top flight racers there as well. Three women had been ranked first in the area. Two of the men had as well. At the start Bert Rodriguez, 31, of Arlington, VA looked over the field but he already had a plan to break 15:00. The weather was perfect and the flat course was, “almost like a track.” He was advised that the overall went just one deep and top ranked Gurmessa Megerssa was standing close by. Megerssa had finished a solid third overall at the Van Metere 5M in 24:49 just 24 hours ago.
Rodriguez, known as an 800M specialist, could not wait. The start was a 1-2-3 countdown by visiting Redskin Cheerleaders and he was off. He quickly took the lead, following by Adam Condit and Megerssa, who loped along after him like a dog playing in the park.
The race runs down to the Capitol and then does a loop on the eastern side before returning home. As runners approached that loop, many gasped and one shouted out in surprise as these two racing titans were already heading home, racing neck and neck. The wind was pretty mild. Still, Rodriguez lamented later that maybe he should have let Megerssa take some of the lead duties. At mile 2.25 Megerssa made his move which Rodriguez could not quite cover. Megerssa scored another overall win for the year in a very nice 14:55. Rodriguez broke the magic 15:00 barrier by a second.
Almost forgotten Condit (in photo) had a nifty 15:08 to take third overall and first in his age group. Fourth place is a former rankings champion who had won the St. Patrick’s Day race three times back when it was a 10K. Philippe Rolly, 38, of Arlington, VA has been training mega miles and is gearing up for next weekend’s National Marathon. He even ran the last year’s JFK 50.2 mile in a very credible 6:52:15. He lamented that he does not have much speed right now. His time of 16:42 would make most of the rest of us very proud. With abbreviated age groups, he settled into second behind Rodriguez.
Another Frenchman took the top masters spot. Jean Christophe Arcaz, 50, of Rockville, MD was a mortal lock in the traditional 50-54 division. Today the expanded set up with 45-59, he had his work cut out for him. He succeeded in 17:14 with a close battle from Robert Denmark, 45, of Arlington, VA flying home next in 17:26.
For the women, Susannah Kvasnicka, 36, of Great Falls, VA has had 34:30 10K speed. She might have been a co-favorite with Samia Akbar,28, of Herndon, VA the Army 10M record holder from 2009 with 55:25 or Claire Hallissey, 27 of Arlington, VA (below) who had won it all at the winter’s biggest 10K, the Jingle All the Way 10K in 35:17.
Kvasnicka has been absent and healing and is pretty much starting over. Her last race was sixth overall at the Kaiser Permanente Pike’s Peek 10K in April 2010 with 35:57. Akbar had finished second overall in the Fall Runner Rankings with her 27:00 overall win at the HCS 8K in the fall. Still it was clear Kvasnicka was just getting her feet wet and Hallissey only had to hold off Akbar which she did 17:52 to 17:56. Neither were ecstatic with their times but the season has just begun. Both will be faster than 17:00 by Memorial Day. Shortly after that Kvasnicka will be there too.
In the masters division, Lisa Chilcote, 40, of Oakmont, PA keeps moving up. She took the masters division by more than two minutes, finishing in 19:02. She was ninth in the fall Runner Rankings when she was listed as from Bethesda, MD. In the winter she moved up to fifth. He time today is her best masters effort…so far.
The stream of blue race T-shirts continued on for more than an hour. After the race, there were many nice refreshments for all of the participants.
Awards Listing MALE OVERALL Place Num Name Age City Gun T Net T Pace ===== ===== ====================== === ===================== ===== ===== ===== 1 5 Gurmessa Megerssa 31 Washington DC 14:55 14:55 4:48 FEMALE OVERALL Place Num Name Age City Gun T Net T Pace ===== ===== ====================== === ===================== ===== ===== ===== 1 2329 Claire Hallissey 28 Arlington VA 17:52 17:51 5:45 MALE AGE GROUP: 1 - 19 (NET TIME) 1 1962 Jack Beecher 19 Washington DC 17:24 17:22 5:36 2 1075 Joseph Giammittorio 18 Falls Church VA 20:08 19:52 6:24 FEMALE AGE GROUP: 1 - 19 (NET TIME) 1 2604 Gillian Kramer 16 Cheverly MD 22:55 22:48 7:21 2 2519 Christine Downie 18 Arlington VA 26:09 23:32 7:35 MALE AGE GROUP: 20 - 29 (NET TIME) 1 747 Adam Condit 27 Ashburn VA 15:08 15:08 4:53 2 263 Neal Hannan 29 Washington DC 17:09 17:08 5:31 FEMALE AGE GROUP: 20 - 29 (NET TIME) 1 3 Samia Akabar 29 Oak Hill VA 17:56 17:55 5:46 2 1950 Nikeya Green 28 Centreville VA 19:11 19:10 6:10 MALE AGE GROUP: 30 - 44 (NET TIME) 1 2050 Bert Rodriguez 31 Arlington VA 14:59 14:59 4:50 2 1105 Philippe Rolly 38 McLean VA 16:42 16:42 5:23 FEMALE AGE GROUP: 30 - 44 (NET TIME) 1 2474 Kristin Murphy 30 Newton MA 18:19 18:19 5:54 2 1560 Lisa Chilcote 40 Oakmont PA 19:02 19:01 6:08 MALE AGE GROUP: 45 - 59 (NET TIME) 1 19 Jean-Christophe Arcaz 50 Rockville MD 17:14 17:14 5:33 2 2172 Robert Denmark 45 Arlington VA 17:27 17:26 5:37 FEMALE AGE GROUP: 45 - 59 (NET TIME) 1 1998 Patti Galleher 53 Denver CO 21:06 21:03 6:47 2 2334 Cathy Grable 45 Charlotte NC 21:21 21:17 6:51 MALE AGE GROUP: 60 - 99 (NET TIME) 1 2609 Bill Ference 60 Clifton VA 23:38 23:35 7:36 2 153 Michael Loney 60 Silver Spring MD 24:18 24:14 7:48 FEMALE AGE GROUP: 60 - 99 (NET TIME) 1 906 Deborah Schnabel 61 Fairfax VA 33:03 31:52 10:16 2 573 Stephanie Dalton 67 Washington DC 36:41 35:29 11:26
With the football season far away, Redskins Cheerleaders take a look at the new Washington Running Report.