Charlie Ban is the Editor-in-Chief of RunWashington, the runner's source for the DC area.
If I learned anything from the 2023 Parkway Classic, it was that I enjoy pacing people while running and that a large singlet was too big for me and threatened to sag below my shorts when it got wet.
Anyone I work out with on the track knows that I take a lot more pride in running my laps “dead-on-balls accurate” (it’s an industry term) than I do in running any rep particularly fast.
Sam Doud was itching to run, just for a few shakeout miles.
The problem was that he was at a post-race party after the California International Marathon (CIM) in Sacramento, Cali., where everyone else was happy to put the last 26.2 miles behind them. On that December 2018 morning, he was 52 seconds too slow to qualify for the 2020 Olympic Marathon Trials, and eager to fix that. But he took a few steps and realized a run just wasn’t going to happen.
St. Albans alumnus wins club cross country championship.
This article originally appeared in the January/February 2014 issue of RunWashington.
Runners run, elected officials legislate and besides the dozens of honorary congressional chairs for the Cherry Blossom Ten Mile, never the twain shall meet.
Comments are due Sept. 28 on the Arlington Boulevard Trail project.
Heritage alumna Weini Kelati will represent the United States in the 5k at the World Road Racing Championships Oct. 1 in Latvia.
After a nearly year-long hiatus, Pace the Nation has returned with St. Andrews graduate and Georgetown recruit Tinoda Matsatsa.
Keira D’Amato breaks the American record in the half marathon, Chantilly’s Sean McGorty makes the world 5k team and DDOT will hold a meeting on a new bridge to the Arboretum.
A man broke an adult male runner’s nose while beating him after the runner bumped into him at approximately 11 a.m. June 24 on the Anacostia Riverwalk Trail near RFK […]
Sullivan and D’Amato to run world marathon championship, VHSL honors Chasse, Woodbridge native hits OTQ