Reset the counter on that “years since Cherry Blossom had an American winner” sign. 

[button-red url=”http://results.xacte.com/?kw=cucb” target=”_self” position=”left”] Results [/button-red] Sam Chelanga’s one-second victory over Silas Kipruto gave him that distinction, which had been out of use since Chris Fox won in 1990. His time of 48:25.1 was slowed considerably by winds gusting to 40 miles per hour, as recorded at Ronald Reagan National Airport, which forced race organizers to make several changes to race infrastructure and routine, including forgoing the traditional advanced start for elite women.


I wasn’t approaching a normal running club.

That much was clear as I cautiously approached a group of runners convening near a D.C.-area metro station. No one glared down at a Garmin, willing it to load data. I saw no race t-shirts and no new shoes (sporting either is a punishable offense with this group). And instead of a 40-person group stretch, a chorus of raucous voices sang an unprintable song while doing what might be  considered, generously, a silly dance.


Our Lady of Good Counsel was 1,000 meters from glory. This was all that separated the Falcons from beating rival Bishop O’Connell for the first time in seven years to win the 2014 Washington Catholic Athletic Conference cross country crown.

But then the squad’s best runner, 16-year-old junior Megan Crilly, started to fade, developing a glassy look in her eyes that had become eerily prevalent throughout her fall workouts. Crilly crashed and ended up collapsing across the finish line. She finished 16th — almost two minutes slower than her individual winning time the year before — and Our Lady of Good Counsel wound up second.


Vote now through March 31 for the Best of Washington Running 2016! The finalists included received the most nominations during the two-month nomination period at the end of 2015.

The winners will be announced in the Summer issue of RunWashington in early May.


With no idea where to turn after hearing a life-changing diagnosis, local runner Heather Jeff decided to take control and make multiple sclerosis work on her terms. And after 15 years managing the condition alongside thousands of miles, the Falls Church resident shared her experience in a documentary — filmed with the help of Arlington high school students — “Living, With MS.”

Jeff is a bright-eyed, bubbly, spirited woman whose openness about MS has made the project possible. For her, running has been an incredible help to her in carrying what might otherwise be a heavy load of symptoms and challenges. Through her upbeat perspective, this possibly-dark story of disease has been turned to a hopeful, honest and even therapeutic story.


In Albuquerque, Georgetown’s team of Emma Keenan, Heather Martin, Andrea Keklak and Katrina Coogan won the NCAA indoor championships March 11, running 10:57.21, ahead of the University of Washington’s 10:58.52. The next afternoon, Coogan finished third in the 3,000 meters, running 9:07.74 to Molly Siedel‘s (Notre Dame) 8:57.86, and Keklak  finished fourth in the mile in 4:38.44, behind Oklahoma State runner Kaela Edwards‘ 4:35.62.

Loundoun County alumnus Thomas Curtain, running for Virginia Tech, finished second in the 5,000 meters, running 13:50.70 to trail Oregon’s Edward Cheserek‘s 13:47.89. The next day, Cheserek held a 8:00.40 – 8:01:55 lead over Stanford’s Sean McGorty, a Chantilly alumnus, in the 3,000 meters. Ahmed Bile, an Annandale alumnus who runs for Georgetown, was 14th in 8:24.15.


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