- A change to the Olympic Marathon Trials qualifying standards will benefit several former D.C. area residents. A new 2:45:00 B standard retroactively qualified former Capital Area Runners Sarah Bard (2:43:16 at the 2013 Hartford Marathon) and Katie Sheedy (2:44:28 at the 2015 California International Marathon), plus Lake Braddock alumnus Anna Corrigan (2:44:27 at the 2014 Rock ‘n’ Roll San Diego Marathon). The race is Feb. 13 in Los Angeles.
- The Fletcher’s Cove parkrun series of free weekly 5k runs on the C&O Canal Towpath (at 4940 Canal Road NW) will debut Jan. 9 and be held at 9 a.m. every Saturday. The event is open to all ages and abilities and requires a one-time online registration at www.parkrun.us/fletcherscove.
- The 2018 USA Masters Indoor Track and Field Championships will be held at the PG Sports and Learning Complex in Landover March 16-18. The Potomac Valley Track Club will serve as the host organization.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Westminster School 5K Race
Westminster School’s annual 5K ($45), 1K ($15), and Fun Run ($10) on Saturday, November 9th at 8:30am is a spirited community event open to students, families, and friends of all ages and fitness levels. With courses designed for everyone—from a
Kensington 8K Race
Three distances – 8K, 2M, and 1K – all starting and finishing at Kensington Town Hall.
The 8K runs through historic Kensington, going past Warner Mansion, along Antique Row, beside 120+ year-old houses and around Noyes Library, the oldest library