- A change to the Olympic Marathon Trials qualifying standards will benefit several former D.C. area residents. A new 2:45:00 B standard retroactively qualified former Capital Area Runners Sarah Bard (2:43:16 at the 2013 Hartford Marathon) and Katie Sheedy (2:44:28 at the 2015 California International Marathon), plus Lake Braddock alumnus Anna Corrigan (2:44:27 at the 2014 Rock ‘n’ Roll San Diego Marathon). The race is Feb. 13 in Los Angeles.
- The Fletcher’s Cove parkrun series of free weekly 5k runs on the C&O Canal Towpath (at 4940 Canal Road NW) will debut Jan. 9 and be held at 9 a.m. every Saturday. The event is open to all ages and abilities and requires a one-time online registration at www.parkrun.us/fletcherscove.
- The 2018 USA Masters Indoor Track and Field Championships will be held at the PG Sports and Learning Complex in Landover March 16-18. The Potomac Valley Track Club will serve as the host organization.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Mid Atlantic Corporate Relays
Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.
Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot
Cherry Blossom 5K 2025 at Congressional Cemetery
Every spring, Congressional Cemetery blooms with new life as we welcome the reawakening of our environmental treasures, including several species of DC’s iconic cherry blossom trees! These beautiful spring hallmarks punctuate every spring in DC with their stunning beauty. While
