Milsted turns attention to historical D.C. results, guilty plea in June 1 CCT assault, ultra record for Arlingtonian, Rock ‘n’ Roll postpones until November ’21.


Some running routes open, some running routes close, podcasts with a local 800 runner and a former Georgetown runner/NCAA-winning coach.


There’s a lot of news, ranging from podcasts, webcast of a local American record attempt Monday, trail news and more.


New trail in College Park, new director for Georgetown track team, new podcast appearance by Keira D’Amato.


Fairfax’s Bethany Satchleben and RunWashington editor Charlie Ban will be guests on this week’s Potomac River Running Instagram Live, Wednesday, Oct. 21 at 8 p.m. Sachtleben will talk about her marathoning and Ban will talk about the discomfort of writing in the third person.


More honors for RM’s Rohann Asfaw, shoe talk on PR’s Instagram Live and a safer boardwalk on the Mount Vernon Trail.


Pro runners Sean McGorty (Chantilly) and Emily Infeld (Georgetown) have some things to say. William and Mary AD who cut men’s track resigns.


Richard Montgomery alumnus wins college recognition, improvements for Memorial Circle, GWU XC alumni wanted, elite marathoners with local connections recruited for pro race, Georgetown alumnus and YouTube sensation appears on a podcast.


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