Summer isn’t over yet! Keep the good times rolling by running a summer morning 8K through Lake Accotink Park. Organized in honor of longtime DC Road Runners Treasurer, Steve Thompson, this race is the perfect way to start a late summer morning—and week!

In addition to overall winners (1, 2, 3) and master’s winners, we will offer awards 3-deep, male and female in 10-year age groups.


The National Capital 20 Miler is the DC area’s premier fall marathon tune-up race. Runners will have access to a flat and fast out-and-back course on the C&O Towpath with multiple water stations along the way. Runners also have the option to register for the Janet Braunstein 5 Miler, which also takes place on the Towpath.

Both events start on the Towpath by the North Parking Lot at Carderock Recreation Area.


Start the holiday season by challenging yourself to some gently rolling hills in scenic Seneca Creek State Park as you run one loop for the 5-mile race, or a second loop for twice the fun. The park deer occasionally make a cameo appearance and they don’t brake for runners! All participants need to be in the park by 7:50 AM.

The course covers paved roads over rolling hills, across a dam, and through the woods. Both the 5- and 10-mile courses start and finish in the same location.


The theme for this race is School Spirit! So come dressed and ready to run in your favorite school’s team apparel!

The 8K race starts at 7:30 AM at the stripe in the road at the first entrance to the playground parking lot, on the approach from Jackson Road. The turnaround is at the perpendicular of the center court lines of the basketball courts and the hiker-biker trail in the woods. The race finishes at the first perpendicular from the restroom’s first wall on the approach from the parking lot to the hiker-biker trail. A full course map of the 8K race can be viewed here.


The 21st annual Fall Backyard Burn (FBYB) Trail Running Series is a series of 5 and 10 mile trail running races held on some of the best trail networks in the Northern Virginia Area. All the courses include a mixture of forested fire roads, twisty hiking trails, stream crossings, grassy fields, and minimal pavement.

Fountainhead Regional Park is situated along the banks of the Occoquan Reservoir in Western Fairfax County. This awesome race course is beautiful and consists of hiking trails and a few old dirt roads. We’ve been racing at Fountainhead for over 15 years…and it continues to be a racer favorite.


The 21st annual Fall Backyard Burn (FBYB) Trail Running Series is a series of 5 and 10 mile trail running races held on some of the best trail networks in the Northern Virginia Area. All the courses include a mixture of forested fire roads, twisty hiking trails, stream crossings, grassy fields, and minimal pavement.

Hemlock Overlook, located along the banks of the historic Bull Run, feels surprisingly remote for being so close to Washington D.C. This beautiful race course consists mostly of hiking trails (including the Bull Run Occoquan Trail), old dirt roads, and open fields. Competitors will run over rocks and roots and along bull run. The course is designed to be spectator friendly with several areas designated for family and friends to cheer on their racers.


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