Julia Ghiselli didn’t know much about Heather Holt before the Monroe Parker Invitational, except that she was fast.

A lot of people are getting to know Ghiselli now, and she’s pretty fast herself. And Ghiselli was pleased to learn that Holt was also “very nice.”


As last season came to a close in North Carolina, Loudoun Valley’s disappointment felt cushioned by potential.

Though the Vikings failed to make Nike Cross Nationals, they were on the cusp. They made up ground on a team that had beaten them soundly seven weeks earlier and one junior, Peter Morris, had qualified for the finals with another, Colton Bogucki, one spot away. Jacob Hunter, just a sophomore, was 20th.


While their peers may be slurping down ice cream cones or putting in hours at their part-time job, local high school runners are gearing up for the upcoming cross country season.

With little turnaround between the last school bell and the start of summer practices, athletes don’t have long to go before they lace up their shoes.


Following a cross country season that saw one local team and two individuals make the Nike Cross Nationals meet and three qualify for Foot Locker, RunWashington’s coaches panel gathered to select the All-RunWashington Postseason teams. Here are some, but not all, of their highlights. If someone has committed to run in college and we haven’t noted it here, please comment or email at [email protected].

The coaches panel includes Steve Hays, Walt Whitman; Cindy Walls, Bishop O’Connell; John Ausema, Gonzaga; Mike Mangan, Lake Braddock; Scott Silverstein, Winston Churchill; Anthony Belber, Georgetown Day; Kevin Hughes, Georgetown Visitation; Chris Pellegrini, West Springfield and Kellie Redmond, T.S. Wootton.


D.C. cross country runners got to enjoy a new state meet course, Kenilworth Park, which gave them more sure footing and visibility for their championship meet, on which most of the selections were based.

Timmy Bitsberger finished seventh at the D.C.-Maryland Private Schools Championships, after winning the MAC Championships and finishing second at the Georgetown Prep Invitational. Philip Wright made up for a 17th place finish at the private schools championship by notching 45th place at the Nike Cross Southeast meet.


Like in Virginia, youth dominated in Maryland, where 10 of the top 15 boys and 12 of the top 15 girls at the Montgomery County Championships were underclassmen.

A pair of sophomores that both wound up in the top five among their class at the state 4A meet, Whitman’s Aaron Bratt matched strides with Wootton’s John Riker at the DCXC Invitational and separated themselves from the rest of the pack in the third mile, with Bratt getting a narrow lean over Riker. Riker got a larger edge, four seconds, at the Montgomery County Championships, before Bratt, along with teammate Josh Engels, put some distance on Riker at the 4A West regional. Though Riker had the edge at the state meet at 11th to Bratt’s 26th with a 13-second margin between the two, the 17 seconds Bratt finished ahead of Riker was worth 48 places, 77th to 125th, at the Nike Cross Southeast meet. If all of that is confusing, suffice it to say they’ll be in for two more years great races between the two, who are the fastest in their class in Montgomery County.


Six D.C.-area runners made the two national cross country championships, with Kate Murphy repeating as Nike Cross Southeast champion and leading Lake Braddock to its second straight appearance in the championship and Page Lester making history as the first female runner from Washington, D.C. to make the Foot Locker Cross Country Championships. Richard Montgomery’s Rohann Asfaw and Loudoun Valley’s Peter Morris both made the national meet on the boys’ side. A year after she missed out on the Foot Locker finals, George Marshall junior Heather Holt qualified by finishing second at the South regional. Along with Lester, from the National Cathedral School, Walter Johnson’s Abbey Green advanced from the Northeast meet.

Murphy was the first of seven local girls in the top 50 at the southeast meet in Cary, N.C., running 17:13. McLean sophomore Caroline Howley was 23rd in 18:35, with Lake Braddock senior Sam Schwers in 26th (18:39), Paint Branch junior Yasmine Kass one point and one second behind, Lake Braddock senior Taylor Kitchen another second back in 32nd place, Loudoun Valley junior Natalie Morris in 38th (18:47) and Lake Braddock junior Sarah Daniels in 18:49 for 41st place.


View More Stories