Washington, DC

Name: Ciara (Donohue) Adam

Self-described age group: I am 23 so in races, I guess the age group 20-30?

Residence: I live with my husband in Winchester, Virginia

Occupation: I am a registered nurse at Winchester Medical Center

Volunteer roles in the running world: I can’t think of a volunteer role I have had with the running world recently, but I am hoping to look more into assistant coaching/volunteer coaching at local schools when the pandemic clears up.

How has your running changed in the last few weeks: Running the last few weeks has been a blessing. I work 12-hour night shifts in the hospital and when I fit in a run, I am always way less anxious about work. Fresh air has never felt better when you run after being in the hospital all day. New-nurse anxiety is a real thing topped off with being a new nurse during a crazy pandemic. Running is that something I am familiar with and keeps me grounded. In times of uncertainty, it feels wonderful to fall back to the sport I love most.

Why you run: Although I am not running near as much as I used to during high school and college, I find that when I do find the time to fit in good run, I am so much more relaxed and clear-minded. I find (as most people do) running as a de-stressor and I always feel 100% better when I get my feet out the door. It feels so good to challenge your body, feel your heart beating, and just be in your thoughts.

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Randall Myers runs the 2017 Marine Corps Marathon. Photo: Charlie Ban

Name: Randall Myers

Self-described age group: Masters > 40

Residence: Arlington

Occupation: Emergency Medicine Physician

Why you run: I enjoy training for, preparing for and competing in races

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Name: Trevor Myers

Self-described age group: Grandmaster, not quite older than dirt

Residence: Bethesda

Occupation: Anesthesiologist-Dominion Anesthesia, Chief of Anesthesia Virginia Hospital Center-Arlington

Volunteer roles in the running world: Usually and obviously, I’m typically running the medical tent for larger races, but chip in anywhere I can.

How has your running changed in the last few weeks: My mental and physical exhaustion of the past six weeks has made it very difficult to find the energy to get time in, so I’ve returned to my favorite spot on the Potomac River over and over again

Why you run: Running has always been an escape for me, a respite in the storm of life. This has never been truer now, as we fight the scourge of Covid19.

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Name: Katie McHugh. Or Dinterbeast. I’ll answer to both.

Self-described age group: I’m timeless.

Residence: The Hill is Home.

Occupation: Pediatric oncology research nurse

Volunteer roles in the running world: I am an expert cowbell ringer and very proficient in vuvuzela blowing. I am also an exceptional relay van driver, and I will get the team to the next exchange on time no matter what ill directions I have been given.

How has your running changed in the last few weeks: I’ve whittled down to only one running partner: my one-year-old daughter, Molly.

Why you run: Because it’s fun, duh!

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Name: Laurence J Clark MD FACP

Self-described age group: Masters Senior

Residence: Mount Vernon, Va.

Occupation: Physician, Medicare Medical Director, Noridian Healthcare Solutions (13 states including West Coast), Volunteer Medical Director, Carpenters Shelter Clinic

Volunteer roles in the running world:  Organizer for the Run for Shelter to support local homelessness initiatives

How has your running changed in the last few weeks: I have been running by myself around the Chinquapin Park oval to maintain social distancing at the usual time I would be running with NOVA

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Name: Rebecca Middleton

Self-described age group: 40-49

Residence: Arlington

Occupation: Anti-hunger leader – executive director of Alliance to End Hunger

How has your running changed in the last four weeks:  I was signed up for a number of spring races that were cancelled/postponed so it’s been a big mindshift. I’m most disciplined when I have a race on the calendar, so not knowing when the next in-person race will be is a challenge. A friend in Boulder sent me information about the Un-Cancelled Project virtual race series by Run the Edge  – it has been a fun way to stay motivated.  Another big change has been planning routes to maximize social distancing. For me this means avoiding trails and hitting quieter streets. The upside has been having a bit more flexibility with my schedule overall so easier to stick to a running routine. I’m grateful to still be able to run and try to be mindful of what a gift it is.

Volunteer roles in the running world: I’d signed up to volunteer for the first time at this year’s Credit Union Cherry Blossom Ten Mile. I was really looking forward to it, but clearly it wasn’t meant to be. I look forward to volunteering just as soon as races start back up.

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Name: Taylor Williamson

Self-described age group: 35-39

Residence: Silver Spring

Occupation: Global Health Systems Manager at RTI International

Volunteer roles in the running world: I have been a pacer for the Credit Union Cherry Blossom Ten Mile for years, and I volunteer for MCRRC races as I am able. Pikes Peek is one of my favorites!

Why you run: Ive run for so long that my motivations change about every couple of years. I run now because it keeps me sane by burning off excess energy and letting my mind shut down. I also really appreciate the running community in Montgomery County. It’s a dedicated and engaged group of people.

How has your running changed in the last four weeks: I was training for Pikes Peek in April; aiming to better a very slow 10K PR. Since that race and all the others have been shut down, I’m taking time off to heal from a bad hamstring strain.

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Name: Molly Ritter

Self-described age group: 33

Residence: Arlington

Occupation: ICU Nurse

Volunteer roles in the running world: Volunteer Cross Country Coach at Yorktown High School

Why you run: With all of the races being cancelled this spring this is a question I have had to frequently ask myself. I run for the way it makes me feel on the good days and the bad. Running has always helped my mind find clarity. The other reason I have stuck with running for over 10 years is because of the wonderful people it has introduced me to along the way.

How has your running changed in the last four weeks: Besides not being able to run with friends/teammates I would say I’ve found new inspiration to run during this very strange and difficult time in our country. Running has allowed me a place to release physical and emotional stress after the long hours at the hospital during the pandemic.

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Name: Brian Kapur

Self-described age group: 31

Residence: Arlington

Occupation: Operations manager at a dental office and freelance journalist 

Why you run: I run for the physical and mental health benefits. It helped me reverse several health problems and lose 65 pounds. In addition, the thrill of pushing myself beyond what I thought was possible.

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Name: Rachel Clark

Self-described age group: 27

Residence: Logan Circle, DC

Occupation: Digital consultant

Volunteer roles in the running world: The occasional volunteer shift at one of DC’s parkruns.

Why you run: It’s been hugely important in maintaining my mental health. It’s one of the times when I do my most productive thinking about problems or opportunities at work or in life. And I love going on a long run and then being able to murder a brunch and call it “recovery.”

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