She might have had a little more sweat in her eyes this time, but Megan DiGregorio still found her way to Bethesda to win the Parks Half Marathon for the second time in three years.

The humidity made a difference this year, but didn’t keep her from putting a nearly-one-minute lead over Michelle Miller, of Damascus, 1:24:45 to 1:25:40.


Max Nacheman saw a red dot in the distance as he approached mile 35 of the JFK 50 Mile. The D.C.-based first-time ultra runner was trudging along a lonely stretch of the course between aid stations and was tired. His knees hurt. Struggling to hit 10-minute miles, he could see his goal time slipping away.

“There was me and one other guy, but we couldn’t see anyone ahead of us or anyone behind us,” Nacheman said. “And we weren’t really talking…we were just suffering next to each other.”


Nearing two miles at the Monroe Parker Invitational, runners emerged from the shade that protected them for most of the course at Burke Lake.

If they didn’t already feel the stifling humidity, they certainly felt the sun beating down on them, and the times for the 2.98 mile race reflected that. Those conditions combined to first move the varsity races earlier and on race day prompt the cancellation of four junior varsity races. The freshmen races went off before the varsity races. 


The stories of women’s closets bursting at the seams with pair after pair of shoes of every style and color are legendary. Sex and the City’s Carrie Bradshaw made the lust for Manolo Blahniks or Jimmy Choos standard household fare. Sexy, stylish and always a fashion statement, shoes are not just a wardrobe staple. They are an expression of who the wearer is and where the wearer is going.

To Claire Wood, a native Virginian, shoes are as important in her life as they ever were to Carrie.  It’s just a different kind of shoe – and a different life.  From high school on, running shoes, not heels or espadrilles or sandals, have been a defining factor in Woods’ existence.  Earlier in life, she wore them and then sold them, and now, she makes them. Wood is the senior footwear product manager in Performance Running at New Balance in Boston and is as happy as Imelda Marcos checking out the 3000 pairs of shoes in her closet.   


The Marine Corps Marathon course will change and the starting line will be open 40 minutes longer to allow the race to go on in spite of WMATA’s SafeTrack restrictions on the Metro system. The accompanying 10k will be run entirely in Arlington County this year. The race will also offer shuttle buses from various parking locations in Virginia and Washington, D.C. and Arlington Transit will open a bus line early. The race starts on U.S. 110, close to the Pentagon Metro station.

The Marine Corps Marathon starting line will be open for 40 additional minutes, until 8:55 a.m.


Being a runner never mattered so much to Alex Hetherington until he was doing it all alone.

Throughout high school in Buffalo and college at Kenyon, he put in the miles and raced with his classmates, and liked it. But where his connection to the sport meant the most was when those teams were gone and he was adjusting to his new life after college. In the Marines.


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