News

What makes one event stand out over another? Have you been to a race and left with a memorable moment? The magic comes from the first person you encounter, the volunteer.

The volunteer sets the stage for you and how you will evaluate the experience. The volunteer will help you navigate a large packet pick-up area. How many times have asked, “Where do I get my number? The volunteer comes to the rescue. Can you imagine on a sweltering day, and you come up to a water table and no one is there. How many times have you come up and there are more hands holding cups and you can not make your mind up from whom take the cup? The volunteer makes your life seamless and all you must do is run.


News

Fairfax County Detectives have arrested and charged a 42-year-old Herndon man with crimes related to indecent exposures near the Washington and Old Dominion Trail in August, the department reported.

The county’s Fugitive Track and Apprehension Unit arrested Juan Alfaro Rodriguez, of Herndon, Sept. 8 for warrants from another state. Through an investigation by our Major Crimes, Cyber and Forensics Bureau and the Herndon Police Department, Alfaro Rodriguez was charged with three counts of indecent exposure. Rodriguez was taken to the Adult Detention Center and remains held without bond.


DCXC

As a new high school cross country season begins, there are things parents of aspiring runners need to know to best support their child’s budding interest in this glorious sport. Cross country is its own unique (and painful) animal. And high school cross country, with its range of talent, experience, and intensity among athletes, parents, and coaches, requires some advance preparation and understanding before diving in.

First, the setting matters. Races can range from tri or quad meets with just a few teams lining up in a parking lot, to a massive invitational with colorful tents, banners flying and packs of kids running around in every possible shade of bright matching singlets. It can feel more like a medieval fair than a modern day sporting event.