Event

Course: A scenic out-and-back fall 5K route along Beach Drive.

The Experience: Join us for a premier morning of racing featuring chipped timing, custom finisher medals, high-quality tech tees, and hassle-free packet pickup at Potomac River Running's Ballston store.


Event

Westminster School’s annual 5K ($45), 1K ($15), and Fun Run ($10) on Saturday, November 7th at 9:00am is a spirited community event open to students, families, and friends of all ages and fitness levels. With courses designed for everyone—from a fun 1K for beginners to a more challenging 5K—participants can walk, jog, or race their way through the beautiful campus.

We have amazing cash prizes and give aways, making it an ideal way to enjoy a day outdoors with loved ones. Join in to support school programs, meet new people, and celebrate wellness together!


News

Runners from local clubs including the D.C. Road Runners, Georgetown Running Club, Prince George’s Running Club, Montgomery County Road Runners Club and more raced the RRCA Club Challenge Feb. 26 on Howard County’s hilly 10-mile course. The Georgetown Running Club won the overall, women’s and men’s team competitions, along with overall titles for Sam Doud and Kerry Allen, who set the course record. Check out photos here

 


News

Note: This profile was written by Wake Forest University student Cooper Sullivan, I just can’t get his name to show up on the byline.

It’s only a few minutes after 11 o’clock. For what seems like an hour, they wiggle their fingers over their wristwatch’s START/STOP buttons. They twist their toes digging their metal spikes deeper into the dry Oklahoma dirt. It’s completely silent if you ignore the 255-heart drumline beating heavily in anticipation. Everyone is waiting for the trigger.


News

Divided lanes coming to Hains Point, safety measures in the works for the Mount Vernon Trail, three locals make national high school XC meet, local collegians race at NCAAs.


News

Jim Ehrenhaft has coached his share of fast runners in his career, but the runners who made up his DCSAA-winning St. Albans team have been ahead of the curve.

Senior Pierre Attiogbe and sophomores Sebi Hume and William Strong, the first (15:52), second (16:43) and fourth place (15:50) finishers, have all been varsity contributors since their freshman years, and those strong finishes, along with sophomore Laszlo Wolfe in 10th (17:43) and seniors John Rhee and Jack Thomas in 13th (18:01) and 14th (18:03) helped the Buldogs to their first DC title, a 30-54 win over resurgent Gonzaga.