1.Heather Delaplaine Salisbury (Damascus) 2:19.86
1.Logan Funk Christopher Newport (Meridian/George Mason HS) 4:42.81
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Enjoy spring at the U.S. National Arboretum during the Friends of the National Arboretum (FONA) Flowering 5K. This run or walk will take you past garden collections brightly colored with spring flowers, over tree-lined rolling hills, and along streams winding their way to the Anacostia River. Enjoy cherry blossoms, magnolias, and so much more!
This race is not only scenic but also safe and secure. All roads are closed to cars during this race so you can safely enjoy running or walking through this 451-acre urban green space. A professional race announcer will call out runners as they cross the finish line and music will get you in the groove before and after the event.
Celebrate Memorial Day and honor our past and present military heroes! Join your friends and neighbors on May 25, 2026 in Ashburn, VA for RINGING IN HOPE: A SALUTE TO OUR TROOPS (5K, 10K & 1-Mile Freedom Fun Run) and make this Memorial Day a truly memorable one. Run, Walk or Jog and celebrate with us as we honor and recognize the men and women who serve our country!
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Former Westfield runner and All-RunWashington honoree Johnny Pace produced a video for the Pacers Running film series on Joan and Drew Hunter.
Check it out, along with stories about Joan coaching Drew in high school, Loudoun Valley’s 2017 national title, the team’s 2018 title defense and Joan’s move to Colorado last year.
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The National Park Service is proposing three alternatives for one of the two lanes wrapping around East Potomac Park, reserving one lane for cars and one split for pedestrians and cyclists. None of the alternatives offer protection beyond a two-or-three-foot buffer. NPS will accept written comments through 11:59 p.m. MT May 19 at this link.
Submit public comment
Washington, D.C.’s Maria Lanholz ran 2:43:25 at the Boston Marathon to place 39th and first among local women, while Silver Spring’s Jordan Tropf, who last year ran Boston as his third marathon in three days, benefited from the rest and ran 2:24:44 for 47th place, the top local man.
Pleasant weather was tempered by a consistent headwind, which, as you might expect, can have a deleterious effect on running performance, particularly on a point-to-point course.
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The last time Ben Beach was around for a Boston Marathon broadcast, on the radio, Lyndon Johnson was president and Beach was a high school student. The next year he ran, and has kept that up for the last 54 years, setting the race’s record for consecutive finishes.
That’s where the record will end. This Monday, Beach, 72, will be watching, likely from home in Bethesda. After a late February bike crash left him with a broken neck, a five-week recovery period and seven weeks to go until race day, he decided last week that a two-week buildup was not going to set him up for success.