The crisp, cool fall weather and the picturesque setting of the Paxton Campus, provided the perfect backdrop for the fourth annual Ghost, Goblins and Ghouls Spooktacular 5k and Scarecrow Sprint Fun Run.  The event had a “spooktacular” theme, complete with a costume contest, Halloween themed entertainment, and store trick or treating.  Participants came dressed in an array of amazing costumes – there were superheroes, ninja turtles, Disney characters, Care Bears, princesses and a zombie bridal party – to name a few.  Everyone arrived not only ready to run, but ready for the costume contest as well.

The 5k race started at 4 pm and took several hundred participants from the Paxton campus throughout the neighborhood streets.  The course offered a “spooktacular” feel and is rumored to be haunted.  The overall winner was Paul Schoeny, of Hamilton, Va.  This was his first time running the Spooktacular 5k, and he finished in a quick 17:24.  He enjoyed the race and described the course as “fast and scenic.”  He found the event to be fun for the whole family and plans to return next year.  On the women’s side, 36-year-old Elizabeth Hollis of Leesburg crossed the finish line first in an impressive 20:45.  This was Elizabeth’s second time running the 5k and she improved her time by a full minute from the year before.  In 2012, she placed third for women, and was excited for her win.


It’s frustrating when people attribute competitive athletes’ success to natural ability.

Anyone who dabbles in competitive endurance sports knows natural ability will only take you so far. The mind and the heart separate the good from the truly great. In every elite athlete there is a visible intensity with which they pursue nearly everything they do.


Juggling a full-time job and night classes for an MBA can be hard enough, but somehow Scott Brodbeck managed to find time to train for a marathon too.

Brodbeck, who founded two hyperlocal news sites for Arlington(Arlnow.com), Bethesda (Bethesdanow.com) and Reston (Restonnow.com) generallyworks 8 to 6, but says he “never really takes a break from the day job.” He recently earned his MBA from Georgetown University, where he had class two nights a week in addition to homework. This fall, he tackled his first marathon at the Marine Corps Marathon.


With a strong lead in the Marine Corps Marathon, Army Capt. Kelly Calway had her opportunity–run harder now or spend seven months regretting it. With an impending deployment to Kuwait waiting for her a week later, the cool day in Washington was her chance to take care of qualifying for the U.S. Olympic Trials.

She was able to pull things together and close out the race with a 2:42:15, 45 seconds to spare and a 5:48 lead over Gina Slaby. She finished 25th in the 2012 Olympic Trials while running in the Army’s World Class Athlete Program.


Much like Girma Bedada and Kelly Calway‘s efforts, Mike Kunzer‘s race at the Marine Corps Marathon was the culmination of years of preparation and training.

But Kunzer wasn’t focused on winning the race. He was thrilled to have finished, and it showed on his ebullient face.


The road under her feet still felt odd to  while she held a slim lead in the 2012 Army Ten Miler.

She wasn’t hugging the inside lane, her shoes were spikeless and there was no chance an official would restart the race if someone fell in the first stretch.


Four miles into last year’s Army Ten-Miler, Kerri Gallagher surged to catch the lead pack. One of her previous miles had been just under 5:30, a pace she worried would catch up with her late in the race.

The defending champion’s goal this morning was to run 5:30s across the board. Gallagher thought it might be too ambitious, she said. But she also knew, with Olympic trials qualifier Elizabeth Maloy and Olympian Julie Culley entered in the race, 5:30s might simply be needed to win.


View More Stories