The starting line was crowded when George Mason showed up for the cross country conference meet this fall, especially for the men.

Instead of facing off against four other teams, the scene at the last Colonial Athletic Association meet, the Patriots were one of 13 teams in the Atlantic 10. The women had previously competed in a pool of eight teams. In their first year in the A-10, the Mason men finished third and the women eighth, with Bethany Sachtleben winning the overall women’s title. Longtime conference member George Washington finished 11th in the men’s race and didn’t score in the women’s race after a runner dropped out with an injury.


Scaling the final steep hill towards the finish line of the D.C. State High School Cross Country Championships at Fort Dupont Park in Washington D.C., Georgetown Day School teammates Tristan Colaizzi and Aiden Pillard impulsively decided to finish the race together, hand in hand. Having trained and raced side by side all season, often finishing within seconds of each other, made racing down the final straight away together at the DC championship meet even more special. Though they finished with an identical time of 17:34 for the 5k race, Pillard, a junior, was officially declared the winner, and later MVP of the boys race. Colaizzi, a sophomore, was happy for Pillard and with his own performance, saying, “It hurt, but it hurt good, and there’s nothing better than running next to teammates.”

(more…)


The crisp, cool fall weather and the picturesque setting of the Paxton Campus, provided the perfect backdrop for the fourth annual Ghost, Goblins and Ghouls Spooktacular 5k and Scarecrow Sprint Fun Run.  The event had a “spooktacular” theme, complete with a costume contest, Halloween themed entertainment, and store trick or treating.  Participants came dressed in an array of amazing costumes – there were superheroes, ninja turtles, Disney characters, Care Bears, princesses and a zombie bridal party – to name a few.  Everyone arrived not only ready to run, but ready for the costume contest as well.

The 5k race started at 4 pm and took several hundred participants from the Paxton campus throughout the neighborhood streets.  The course offered a “spooktacular” feel and is rumored to be haunted.  The overall winner was Paul Schoeny, of Hamilton, Va.  This was his first time running the Spooktacular 5k, and he finished in a quick 17:24.  He enjoyed the race and described the course as “fast and scenic.”  He found the event to be fun for the whole family and plans to return next year.  On the women’s side, 36-year-old Elizabeth Hollis of Leesburg crossed the finish line first in an impressive 20:45.  This was Elizabeth’s second time running the 5k and she improved her time by a full minute from the year before.  In 2012, she placed third for women, and was excited for her win.


It’s frustrating when people attribute competitive athletes’ success to natural ability.

Anyone who dabbles in competitive endurance sports knows natural ability will only take you so far. The mind and the heart separate the good from the truly great. In every elite athlete there is a visible intensity with which they pursue nearly everything they do.


Juggling a full-time job and night classes for an MBA can be hard enough, but somehow Scott Brodbeck managed to find time to train for a marathon too.

Brodbeck, who founded two hyperlocal news sites for Arlington(Arlnow.com), Bethesda (Bethesdanow.com) and Reston (Restonnow.com) generallyworks 8 to 6, but says he “never really takes a break from the day job.” He recently earned his MBA from Georgetown University, where he had class two nights a week in addition to homework. This fall, he tackled his first marathon at the Marine Corps Marathon.


With a strong lead in the Marine Corps Marathon, Army Capt. Kelly Calway had her opportunity–run harder now or spend seven months regretting it. With an impending deployment to Kuwait waiting for her a week later, the cool day in Washington was her chance to take care of qualifying for the U.S. Olympic Trials.

She was able to pull things together and close out the race with a 2:42:15, 45 seconds to spare and a 5:48 lead over Gina Slaby. She finished 25th in the 2012 Olympic Trials while running in the Army’s World Class Athlete Program.


Much like Girma Bedada and Kelly Calway‘s efforts, Mike Kunzer‘s race at the Marine Corps Marathon was the culmination of years of preparation and training.

But Kunzer wasn’t focused on winning the race. He was thrilled to have finished, and it showed on his ebullient face.


View More Stories