Name: Katie Morgan
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Chantilly alumnus Sean McGorty, finishing his fifth year at Stanford, won the NCAA 5,000 meters, running 13:54.81 to edge Syracuse’s Justyn Knight by 0.22 seconds. Look out for him next week on the Pace the Nation podcast. Heritage alumna Weini Kelati, running for the University of New Mexico, finished the 5,000 meters in 15:46.57 for ninth place.
Charlottesville-based runner Ann Mazur discusses how she turned to yoga to help her running.
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As a freshman at Georgetown, Mike Crozier didn’t see himself leading the workouts and trying to make a name for himself.
He wanted to show up, shut up and be patient.
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It’s not me. It’s you.
Let’s hang some laundry before we pack it away until next spring: Runners think cyclists are aggressive, dangerous road hogs, and cyclists think runners are inattentive, unpredictable road blocks.