Chantilly alumnus Sean McGorty won the NCAA 5,000 meter championship a little over a week ago.
Add to Calendar
The National Capital 20 Miler is the DC area’s premier fall marathon tune-up race. Runners will have access to a flat and fast out-and-back course on the C&O Towpath with multiple water stations along the way. Runners also have the option to register for the Janet Braunstein 5 Miler, which also takes place on the Towpath. Register now to guarantee your race hoodie!
Both events start on the Towpath by the North Parking Lot at Carderock Recreation Area.
Add to Calendar
Course: A scenic out-and-back fall 5K route along Beach Drive.
The Experience: Join us for a premier morning of racing featuring chipped timing, custom finisher medals, high-quality tech tees, and hassle-free packet pickup at Potomac River Running's Ballston store.
|
We’re having some trouble with our water fountains. Many are not working and if they are, produce only a trickle. Let us know where and when you found such a fountain and RunWashington will try to get some answers about what is going on and when we can expect some repairs. Thank you!
|
Three years ago, we introduced the running community to Matthew Hua, a runner at J.E.B. Stuart High School who would not allow his unique medical condition slow him down. In the time since, Matthew has proven unstoppable. In fact, within four days, Matthew hosted a dinner for the many champions who’ve supported him and his family over the years, graduated from Stuart with an international baccalaureate diploma and underwent surgery to further improve his breathing capacity.
RunWashington caught up with Matthew and several of his champions to find out what has changed in his life since 2015, and how running has changed him.
|
Name: Katie Morgan
|
Chantilly alumnus Sean McGorty, finishing his fifth year at Stanford, won the NCAA 5,000 meters, running 13:54.81 to edge Syracuse’s Justyn Knight by 0.22 seconds. Look out for him next week on the Pace the Nation podcast. Heritage alumna Weini Kelati, running for the University of New Mexico, finished the 5,000 meters in 15:46.57 for ninth place.
Charlottesville-based runner Ann Mazur discusses how she turned to yoga to help her running.