High school teams raced their district and conference meets and colleges held their conference meets over the last week. Here are the local individual team and individual high school winners and the overall college team conference finishes and the top runner from local teams. College teams race their regional meets in two weeks. Virginia and Maryland teams run regional meets this week and D.C. teams race their state meet this Saturday at Kenilworth Park.
Course: A scenic out-and-back fall 5K route along Beach Drive.
The Experience: Join us for a premier morning of racing featuring chipped timing, custom finisher medals, high-quality tech tees, and hassle-free packet pickup at Potomac River Running's Ballston store.
Westminster School’s annual 5K ($45), 1K ($15), and Fun Run ($10) on Saturday, November 7th at 9:00am is a spirited community event open to students, families, and friends of all ages and fitness levels. With courses designed for everyone—from a fun 1K for beginners to a more challenging 5K—participants can walk, jog, or race their way through the beautiful campus.
We have amazing cash prizes and give aways, making it an ideal way to enjoy a day outdoors with loved ones. Join in to support school programs, meet new people, and celebrate wellness together!
Name: Brian Murphy
Self-described age group: 30-34M
Residence: Silver Spring
For some runners, it’s a first marathon. Others treat it as a homecoming of sorts. There were 20,303 different stories that involved crossing the finish line of the 2017 Marine Corps Marathon.
Antonio Osadalosada, 57, from Sacramento, Calif. was one of those runners.
Confusion in the first mile threw much of the leading Marine Corps Marathon pack into chaos, but Arlington’s Desta Morkama eventually overcame a nearly-two-minute deficit, and up to an extra half mile, to win in 2:25:14. Meanwhile, Fairfax’s Sarah Bishop turned a 22-mile training run into a near-Olympic Trials qualifying time (2:45:06).
This all followed a 10-minute delay to allow a suspicious package to be cleared from the course. (more…)
Successful marathon racing means being able to handle and adjust to 26.2 miles of uncertainty. Usually that means digging down when things get tough, like when you go the wrong way in a race, but for Fairfax’s Sarah Bishop, the Marine Corps Marathon meant feeling better than expected and going with it.
She took what was primarily a 22-mile training run for her goal race in December and won, set a personal record by more than two minutes and fell just short of the target she’s setting for five weeks from now. Her 2:45:06 was just seven seconds short of the qualifying standard.
Through nearly three miles, a pack of nine boys stuck together, fighting for the lead in Montgomery County Championship. With a misstep in last year’s race still fresh in his mind, Bethesda-Chevy Chase’s Adam Nakasaka upset the careful detente among the guys who had traded off the lead for much longer than almost anyone had expected.