Running Shorts

With the Virginia outdoor track season canceled, the District Track Club is sponsoring a competition for high school teams to compile their training and performances, and will hold three competitions where time trials will be scored against each other at the end of the month. Learn more here.  More detailed instructions are available here.

Arlington’s Mike Wardian ran 262.53 miles to win the Quarantine Backyard Ultra, a competition among runners completing 4.1667-mile loops every hour. He ran for 63 hours. More from Outside.


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Dan Frank hadn’t done the training he normally would have for an ultramarathon, and he didn’t have a route planned. There were some tough points during his run, which lasted nearly a day. 

But the Columbia resident and Paint Branch High School math teacher had plenty to keep him going as he ran about 102 miles in a fundraiser for the Community Action Council of Howard County, which includes the Howard County Food Bank. 


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When the Rock ‘n’ Roll D.C. Marathon, stripped of its permit in the face of D.C.’s state of emergency order, announced its postponement, it hit a lot of runners right as they were starting their tapers.

But not all were planning to wait for the Nov. 7 makeup date. They had a marathon on their calendars for March 28, and they were going to run a marathon on March 28.