On back-to-back weekends, local high school distance runners performed well at Virginia’s state meets and the national outdoor championships.
The top performance at New Balance Outdoor Nationals in Greensboro, N.C. June 13-15 came from West Springfield’s distance medley relay team, which ran 11:39.45 to win thanks to performances by Katie Kennedy, Michelle Lipka, Reagan Bustamante and Caroline Alcorta, who lowered their 11:51.45. Lake Braddock was third at 11:52:17. The Spartans were also third in the 4×800 at 8:58.32, and Poolesville was 27th in 9:31.67. In the girls 4xmile, Lake Braddock finished 23rd in 21:33.87.
In the boys two mile, Loudoun Valley’s Andrew Hunter, a sophomore, finished second in 8:53.81, just 0.22 back from first. George C. Marshall senior Mackenzie Haight was 13th in 9:41.82. Haight ran 14:53.72 to finish 10th in the 5k, ahead of Poolesville senior Chase Weaverling, who ran 14:55.59.
In the boys mile, St. Albans senior Tai Dinger was second in the mile in 4:08.23, less than 1.5 seconds from first. Hunter was 11th in 4:10.94 and Oakton senior Jack Stoney was 15th in 4:13.81. Robinson senior Macey Schweikert was 16th in the mile at 5:00.24.
Oakton’s boys were 27th in the 4×800 at 8:02.42. Lake Braddock’s boys were 11th in the Distance Medley Relay in 10:19:47.
New Balance Outdoors came a week after Virginia’s state championship meets. The local winners:
1,600 John Tolbert, Robinson 4:12.07
3,200 Andrew Goldman, Herndon
4×800 Oakton 7:51.55 (Isaac Mills, Phillip Hrinko, Matt Livingston, Jack Stoney)
1,600 Caroline Alcorta, West Springfield 4:48.62
3,200 Caroline Alcorta, West Springfield 10:42.36
3,200 Louis Colson, Edison 9:13.48
3,200 Bailey Kolonich, Robert E. Lee 11:04.41
1,600 Andrew Hunter, Loudoun Valley 4:10.04
3,200 Andrew Hunter, Loudoun Valley 9:28.49
800 Truman Custer, George Mason 1:56.81
Derwood’s Lake Needwood helped Maggie Lloyd almost forget all about the summer misery and, somehow, the pandemic, for an hour or so.
Loudoun County’s map of unpaved roads led me to a beauty of a run north of Leesburg.
The sights, smells and open roads of the National Arboretum are open to runners nine hours a day.
Patuxent River Park in Upper Marlboro, Md. boasts more than 6,000 acres of nature trails and wildlife just ten miles off the Beltway. If you prefer a running soundtrack of croaking frogs…
3rd Annual APA MOORE Equity in Mental Health 5K Run,…
About APA’s MOORE Equity in Mental Health 5k
The APA’s Division of Diversity and Health Equity invites you to join us in combating mental health inequities facing young people of color and in honoring mental health advocate Bebe Moore Campbell.
Losing to Live 5K Walk/Run
WHEN Saturday, June 17, 2023 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital