Of all the things we do at RunWashington, one of my favorites is our Monumental Runner series. When I cold call someone and ask them if they’d like to be featured, most of them usually answer “why me?” That tells me that they probably have a lot more to say about their lives as runners than they thought, and I wind up really enjoying getting to know them (especially if they really are a stranger). Here are a few recent Monumental Runners from D.C., Maryland and Virginia.
You can see the whole series here
Washington, D.C.’s Katie McHugh
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Falcon/Bruin 5K or 1 Mile Fun Run
Both 5K and 1 mile courses are USATF certified. The 5K course has some moderate hills. The 1 mile course is flat making this a perfect PR course. We are really looking to get a broader participation base.
Funds go
National Capital 20 Miler and 5 Miler
Perfect tune-up race or training run for fall marathon!
20 miler race with 5 miler option held on the C&O Canal Towpath.
Water/Aid Stations at approximately 2.5-mile intervals
Awards: Over $1,100 in award money.
Cost 20 Miler: DCRRC Members $65,