For Shauneen Werlinger, a trip to the 2020 Olympic Marathon Trials figured to be the culmination of a long development that started at Thomas Jefferson High School, continued through a spectacular collegiate career and evolved to include her career and family.
But instead of competing in Atlanta, she’ll be following the race alongside her husband and children. Instead of growing the Trials field by one, she’s growing her family by one, with a son due in January.
A race medal is a symbol of achievement; a shiny token signifying a goal achieved. While these medals seem like a small part of an event, race teams put a lot of thought into them — everything from shape, design and ribbon color — to drive home the theme of the race and its significance in runners’ lives.
The Parks Half Marathon uses its medal as a marketing and branding opportunity, said Race Director Don Shulman. The Montgomery County race is often the first half marathon for a lot of its participants, so Shulman said the medal is vital because of the pride finishers have for it.
You can hear it bellowing from speakers as soon as you arrive at a race: directions to gear check, instructions to get into corrals and details about the race course. And when you finish: encouragement, commentary and pleas to keep moving beyond the finish line.
Race announcers play a huge role in running events — from keeping the race-day timeline to interacting with spectators and informing and encouraging participants. And there are scores of D.C.-area announcers who dedicate their weekends to help make races run smoothly and see that runners have fun and feel a sense of accomplishment no matter their finish time.
Everyone knew Wendy Martinez as a runner. It was a huge part of her identity. So much so that when she wanted to meet her friends at a trendy brunch spot in D.C., she would run to the restaurant “and show up all sweaty. She didn’t want to miss a run,” said her best friend Kristina Moore.
“I think through running she found power and strength and serenity — it showed her dedication and mental strength, and so it was an integral core of her life,” Moore said.
A little more than a year ago, Chris Neblett underwent a kidney transplant. This month he ran the Credit Union Cherry Blossom Ten Mile race with his kidney donor in an effort to bring awareness to the importance of organ donation.
Neblett and Ana Knott share a special bond: they are longtime friends, Knott donated her kidney to Neblett, and now they are running buddies, too. Neblett, Knott and her husband all ran the 10-mile race this past weekend, during which Neblett achieved his personal best; Knott and her husband both ran their longest distances ever.
At last year’s Credit Union Cherry Blossom races, thousands of runners crossed the finish line in either the event’s 10 mile or 5K events on a chilly April day. Upon finishing, runners were offered a heat sheet — a mylar blanket that provides a small source of warmth. So when runners are ready to toss the blankets and head home, then what? The race’s sustainability team had a plan to make sure there was an eco-friendly option.
Instead of letting the nearly 20,000 blankets end up on the trash, and eventually a landfill or incinerator, there were specific collection points on race day where runners could ditch their heat sheets.
A lot can go wrong with race pacing. Going out too fast could lead to an almost-certain wall-hitting, crash-and-burn scenario. Going out too slow could lead to a goal finish time slipping out of grasp. Pacing correctly can seem like a perfect science — and luckily there are some runners who work to master it and lead others to reach their goals.
Many pace group leaders around the region work hard to put other runners’ needs before their own and see that participants are set up for success.
On a cold night in mid-January, Greg and Erin Swiatocha — like so many new parents — booked a babysitter for their 7-month-old son so they could get out of the house and spend time together.
Some couples may have seized the opportunity to visit a nice restaurant, see a movie or grab a drink.
Struggling with what to get the runner on your holiday list? Fear not — there are plenty of options that can be purchased at D.C.-area retailers that can suit anyone from the occasional 5K trotter to the most extreme endurance athletes.
As technology develops, trends change and new brands take off, several shops shared what rises to the top and should be under runners’ trees this holiday season.
The U.S. Secret Service is always ready to protect foreign leaders on American soil — even if it involves running a marathon in the process.
Last week, Assistant Special Agent in Charge Mason Brayman and Lieutenant Bill Uher received an assignment unlike anything they’d ever encountered: run the TCS New York City Marathon with President Kersti Kaljulaid of Estonia.