Three years ago, we introduced the running community to Matthew Hua, a runner at J.E.B. Stuart High School who would not allow his unique medical condition slow him down. In the time since, Matthew has proven unstoppable. In fact, within four days, Matthew hosted a dinner for the many champions who’ve supported him and his family over the years, graduated from Stuart with an international baccalaureate diploma and underwent surgery to further improve his breathing capacity.

RunWashington caught up with Matthew and several of his champions to find out what has changed in his life since 2015, and how running has changed him.


Chantilly alumnus Sean McGorty, finishing his fifth year at Stanford, won the NCAA 5,000 meters, running 13:54.81 to edge Syracuse’s Justyn Knight by 0.22 seconds. Look out for him next week on the Pace the Nation podcast. Heritage alumna Weini Kelati, running for the University of New Mexico, finished the 5,000 meters in 15:46.57 for ninth place.

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It’s not me. It’s you.

Let’s hang some laundry before we pack it away until next spring: Runners think cyclists are aggressive, dangerous road hogs, and cyclists think runners are inattentive, unpredictable road blocks.


Boston, New York, Marine Corps, Chicago. Getting into one of these marathons is half the battle. Year after year, missed qualifying times and bad luck with lotteries are the source of much heartache for runners. To some, racing on behalf of a charity offers a back door to the starting line when all else fails.

But these charity runners will tell you it’s not about the race bib.


The Washington, D.C. area is spoiled with more than 200 organized runs each week. Some are organized by running specialty stores, others by running clubs, and almost all are open to new members. We’ve organized a calendar that compiles meeting times and details about each run, along with where you can find more information.

Some groups are pretty casual. Others are hardcore. Some ask that you RSVP and others require you to be a member. Some days have more than three dozen different runs.


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