Q: How did you feel about the man (race official Jock Semple) grabbing you at the Boston Marathon?

A: Well, it was terrible. Talk about bullying, really. He was shouting at me, pulled at me, trying to rip my bib number off. But I prevailed anyway, and I finished the race. My boyfriend pushed him, but I was going to finish anyway. I was glad he pushed him afterwards, but not at the time because I’m not a confrontational person. You have to think that some of those bad things in life are also good things because that guy inspired me to make change. I knew we had to change things for other girls and women.


Two D.C. runners made detours to Mount Vernon on their way to Philadelphia and picked up first place finishes at the George Washington Parkway Classic.

Carlos Jamieson (52:03) and Kerry Allen (1:02:20) tuned up for the Broad Street Run with a rehearsal 10 mile race.  Both members of the Pacers/Georgetown Running Club/New Balance team, the pair took relaxed approaches to their races that allowed them to relish their victories but keep their focuses on next week.


When you meet your friends for a run, do you make an outline of things you want to discuss? Of course not, so why should the hosts of a running podcast do it?

That’s the approach Joanna E. Russo,  William E. Docs (that’s not his name) and Chris Farley have taken with Pace the Nation, the weekly podcast they’ve been doing out of Docs’ Clarendon home since April 2015.


Washington, D.C.’s David McKay and Montgomery Village, Md.’s Beth Conlon led local finishers Monday at the Boston Marathon. A total of 610 runners who registered with local addresses finished the race.

Conlon, 24, ran at Watkins Mill High School in Maryland and competed at Georgetown University as a senior walk-on. She finished fourth at the 2015 Rock ‘n’ Roll D.C. Marathon. McKay ran for Luther College and is am avid trail racer.


Reset the counter on that “years since Cherry Blossom had an American winner” sign. 

[button-red url=”http://results.xacte.com/?kw=cucb” target=”_self” position=”left”] Results [/button-red] Sam Chelanga’s one-second victory over Silas Kipruto gave him that distinction, which had been out of use since Chris Fox won in 1990. His time of 48:25.1 was slowed considerably by winds gusting to 40 miles per hour, as recorded at Ronald Reagan National Airport, which forced race organizers to make several changes to race infrastructure and routine, including forgoing the traditional advanced start for elite women.


I wasn’t approaching a normal running club.

That much was clear as I cautiously approached a group of runners convening near a D.C.-area metro station. No one glared down at a Garmin, willing it to load data. I saw no race t-shirts and no new shoes (sporting either is a punishable offense with this group). And instead of a 40-person group stretch, a chorus of raucous voices sang an unprintable song while doing what might be  considered, generously, a silly dance.


Our Lady of Good Counsel was 1,000 meters from glory. This was all that separated the Falcons from beating rival Bishop O’Connell for the first time in seven years to win the 2014 Washington Catholic Athletic Conference cross country crown.

But then the squad’s best runner, 16-year-old junior Megan Crilly, started to fade, developing a glassy look in her eyes that had become eerily prevalent throughout her fall workouts. Crilly crashed and ended up collapsing across the finish line. She finished 16th — almost two minutes slower than her individual winning time the year before — and Our Lady of Good Counsel wound up second.


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