Etaferhu Temesgen slashed the Rockville Twilighter 8k record to win in 26:33 over Susanna Sullivan, whose 26:43 nearly matched the prior 26:40 record.
[button-red url=”http://www.zippyraceresults.com/search.php?ID=4116http://” target=”_self” position=”left”] 8k Results [/button-red]”She’s been doing her training in Rock Creek Park the last three months,” said Ayele Bleed, her manager. “She runs twice a day seven times a week and we’re working on her kilometer times.”
They started out six years and a few miles apart in Burke. In June 2014, they wound up almost 2,300 miles away, neck and neck at the Rock n’ Roll San Diego Marathon.
When Anna Corrigan and Bonnie Axman were cruising through the first miles, they had no idea that they were re-enacting battles between their rival high schools’ cross country teams — the Lake Braddock Bruins and Robinson Rams, respectively. They weren’t trying to break each other, though Corrigan had the lungs and Axman had the muscles to do so.
Over five weeks this spring, Susanna Sullivan ran four races.
A nation-leading 26:51 at the St. Patrick’s Day 8k. A week later, second at Virginia Beach’s Shamrock Half Marathon in 1:14:22. After a break, second at the Collegiate Running Association championships at Richmond’s Monument Avenue 10k with a 33:42, a pace she nearly matched eight days later en route to a 54:31 finish at the Cherry Blossom Ten Mile, fourth place in the U.S. 10 mile championship race.
Some Boston Marathon hopefuls had to deal with heartbreak long before they reached the eponymous hill in Newton.
While Boston always carries a special significance, runners this year were even more determined to prove the running community’s resilience after two bombs went off at the finish line in 2013. Some, however, were sidelined by injury after months of training and anticipation for what they expected to be one of the most emotional and memorable marathons of their lifetime.
The bananas and bagels are almost gone and the band, if there is one, is wrapping things up. The finish line is about to come down, but here comes Ted Hobart.
The native Arlingtonian’s size would throw off most people if they guessed his sport — he was a football player at Washington-Lee High School — but with more finishes than most in the running-crazed D.C. area, Hobart is undoubtedly a marathoner. He hit number 66 in early June at the Deadwood Michelson Trail Marathon in South Dakota and 67 at the Run4Troops marathon in Iowa four weeks later. He typically runs under the name George.
The second race of the D.C. Road Runners Club Bunion Derby race series was underway Saturday evening at the Hugh Jascourt Memorial 4-Miler. More than 80 runners turned out on Saturday evening on the C&O Towpath near Fletcher’s Boat House to celebrate its club’s founding president’s birthday, Hugh Jascourt. And with a welcomed break from the humidity, many were pleased to compete on the low-impact, out-and-back course along the canal.
[button-red url=”http://www.zippyraceresults.com/search.php?ID=4076″ target=”_self” position=”left”] Four Mile Results [/button-red]Kate Katz of Arlington, Va. took the lead right off the bat in the women’s division and held it till the finish with a time of 26:32, making it her second win in a row in the Bunion Derby series.
Red, white and blue replaced head-to-toe green. Long sleeves made way for tank tops and sports bras. The hill, however, was the same as everyone remembered it.
The Freedom Four set up shop at the top of Wilson Boulevard in Arlington, with the same out-and-back course as the St. Patrick’s Day-themed Four Courts Four Miler. That meant nearly a mile that runners spent either trying to hold back down a hill or take what the course gave them, and then same distance suffering back up, this time with the added heat and humidity that came with late June in Northern Virginia.
“Do it for Dad” was the motto for a plethora of runners June 15th at the Father’s Day 8k.
Held on the C&O Canal Towpath in Georgetown, the flat course offered an opportunity for the perfect finale to the holiday weekend.
When nearing the end of an hour-long run in this hot and humid weather, the last thing you want to put your body through is a full on sprint. But just a few weeks ago at approximately 6:05 a.m., several runners of the Pacers 5 a.m. running group spent the last few minutes of their run sprinting as fast as they could.
As the group made their way down 13th Street, N.W. toward P Street, several runners of the group passed a woman holding a bag and a man walking as they described, “close behind her.”
The sounds of laughter, music and families with friendly dogs and moonbounce-loving children filled the start area of the ninth annual Twilight Festival 4 Miler June 21 in Ashburn.
But a subtle somberness permeated the race and paralleled the evening’s overcast skies.