Running Shorts

By Charlie Ban

Published September 8, 2020 at 11:00AM | Updated September 8, 2020 at 4:56PM

Running Shorts

By Charlie Ban

Published August 31, 2020 at 11:00AM | Updated September 2, 2020 at 11:31AM

Montgomery County Parks Director Mike Riley and Montgomery County Planning Board Chair Casey Anderson help close Beach Drive. Photo: Charlie Ban

Montgomery County weekend park road closures to continue, more podcasts and MedStar is looking for marathoners with atrial fibrillation.

Running Shorts

By Charlie Ban

Published August 24, 2020 at 11:00AM | Updated August 25, 2020 at 3:38PM

Wilson Komen runs the 2018 Credit Union Cherry Blossom Ten Mile. Photo: Charlie Ban

Hear from Wilson Komen, more elite runner news, trail improvements and detours and a former local snags a West Coast FKT.

Running Shorts

By Charlie Ban

Published August 10, 2020 at 11:00AM | Updated August 11, 2020 at 10:36AM

Edose Ibadin, at the 2019 D.C. Road Runners Track Championships. Photo: Dustin Whitlow/DWhit Photo

GW cuts men’s indoor, Edose Ibadin and Alisa Harvey appear on podcasts and learn what’s going on with high school running memes.

Running Shorts

By Charlie Ban

Published August 3, 2020 at 11:00AM | Updated August 4, 2020 at 3:58PM

Hiruni Wijayaratne runs the first half of the 2019 World Championship Marathon. Photo: Ceylon Athletics

Running Shorts

By Charlie Ban

Published July 21, 2020 at 11:00AM | Updated July 21, 2020 at 4:30PM

The girls' chase pack runs the first mile of the 2019 DCSAA Cross Country Championships. Photo: Charlie Ban

D.C. cross country postponed until February, NXN canceled, support needed for National Capital Trail Network, Beach Drive will be closed or limited for traffic through the end of Phase 3. W&OD widening happening soon; hear from Aaron Anderson and Hannah Waller.

Running Shorts

By Charlie Ban

Published July 14, 2020 at 2:00PM | Updated July 14, 2020 at 3:53PM

Chris Sloane helps a fit a customer at Fleet Feet Gaithersburg. Photo: Courtesy of Fleet Feet Gaithersburg

Fleet Feet Gaithersburg to close in the next week, more runners on podcasts, five runners make Quince Orchard Hall of Fame.

Running Shorts

By Charlie Ban

Published July 7, 2020 at 9:00AM | Updated July 7, 2020 at 12:12PM

Bethany Graham leads the 2019 Octoberfest Invitational. Photo: Charlie Ban

Bethany Graham, Keshia Robinson, Devin Kelly and Keira D’Amato all appear on podcasts/video broadcasts, while Kelyn Soong tries a serious mid-distance workout.