Running Shorts

  • Cross country in D.C. will be sandwiched by indoor and outdoor seasons under a plan announced by the DCSAA. . Winter sports, including indoor, will start practices in December, cross country will start in February and outdoor track will start at the end of March.
  • Nike Cross Nationals and its associated regional meets have been canceled for 2020. Last year, Loudoun Valley’s boys and girls teams finished 10th.
  • The Transportation Planning Board will be voting whether or not to adopt the National Capital Trail Network on July 22nd. Comments will be accepted until 9 a.m. July 22nd at [email protected].
  • Gaithersburg alumnus Aaron Anderson was a guest on the Run Farther and Faster podcast.
  • South Lakes sprinter and Michigan recruit Hannah Waller will be the guest on this week’s Potomac River Running Instagram Live, Wednesday, July 22 8 p.m. – 9 p.m.
  • Beach Drive in D.C.’s Rock Creek Park will remain closed to vehicles through the beginning of Phase 4 of the district’s reopening plan.
  • Oakton and American University alumna Keira D’Amato is a finalist for USATF Athlete of the Week. You can vote until 10 a.m. Wednesday, July 22.
  • Construction on the first phase of the W&OD Trail’s “dual trail project,” widening the trail to separate cyclists from pedestrians, will begin in Falls Church in August, with the second phase in Arlington being designed in the next few years.

Recent Stories

Check out some mile seven photos from the Rock ‘n’ Roll D.C. Half Marathon.

Running Shorts

New RnR course, Chocolate City Relay applications open, PVTC finishes second at masters indoors, Shoemaker sets 3k AR, DRC starts up again Wednesday.

RRCA Club Challenge photos

Runners from local clubs raced the RRCA Club Challenge Feb. 26 in Howard County, Md.

Running Shorts

Divided lanes coming to Hains Point, safety measures in the works for the Mount Vernon Trail, three locals make national high school XC meet, local collegians race at NCAAs.

Hero Dogs 3rd Annual 5K9

The in-person event at the historic Congressional Cemetery in Washington DC will include a 5K and 1K fun run. There will also be a virtual option for supporters outside the DC area. Race week festivities will also include an amazing

George Washington Patriot Run

Join George Washington’s Mount Vernon for a 10-miler and 5K race along the George Washington Memorial Parkway. This race is live and in-person, with a virtual option for those who prefer to run at their own pace and schedule.

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