- Herndon alumna Hiruni Wijayaratne will be the guest on this week’s Potomac River Running Instagram Live, 8 p.m. – 9 p.m. Wednesday, Aug. 5.
- Two Rivers Treads owner Mark Cucuzzella was a guest on the Run Farther and Faster podcast.
Recent Stories
Columbia 5K/3K Race to Feed The Hungry
–
The out and back Falls Church City 5K/3K course is mostly flat on the W&OD Trail starting and finishing at 103 Columbia Street. Overall male and female winners earn free shoes and medals are awarded to all categories. Great family
Falcon/Bruin 5K or 1 Mile Fun Run
–
Both 5K and 1 mile courses are USATF certified. The 5K course has some moderate hills. The 1 mile course is flat making this a perfect PR course. We are really looking to get a broader participation base.
Funds go