Running Shorts

D.C.’s Kerry Allen was a guest on the Run Farther and Faster podcast.

Oakton High School and American University alumna Samia Akbar was a guest on the Ali on the Run podcast.

The Guestbook Podcast recounted the Juneteenth Marathon held in Washington, D.C. June 13.

Herndon alumna Hiruni Wijayaratne was a guest on the Rambling Runner podcast.

Recent Stories

Coaching high school cross country and track made Kelyn Soong a better runner.

  Looking for our race calendar? Click here   Submit races here or shop local for running gear  

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Friends of the Poor Cross-Country 5K Run/Walk & Kiddy-K

This is a 5K timed run event at The Calverton School’s beautiful cross-country trail. The course is a fast, mostly flat, trail course.
In addition, there will be a Kids Fun Run for children 10 and under. Awards & gifts

James W. Foley Freedom Run

Inspired by the moral courage of freelance journalist James Foley, the mission of the nonprofit Foley Foundation is to secure the freedom of Americans held captive abroad unjustly by terrorist organizations or rogue states, and to promote journalist safety.

The

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