- Heritage alumna Weini Kelati ran a world championship standard in the 10,000 meters at Sound Running’s Track Meet in Orange County, Calif. last weekend. Her 31:11.11 met the 31:25.00 qualifying time.
- Local distance runners scored some wins at collegiate track champhionships (and one likely would have won, if not for her teammate):
Atlantic 10 (Division I)
1. Ryan Fowkes George Washington 3:55.33
1. Logan Broedner George Washington 9:08.53
1.Kathryn Nohilly George Washington 10:33.01
2.Margaret Coogan George Washington 10:33.89
1. Jack Ikenberry George Mason 14:08.79
Coast to Coast (Division III)
1.Daniel Ferrante Christopher Newport (Fairfax Christian) 1:53.65
1.Heather Delaplaine Salisbury (Damascus) 2:19.86
1.Daniel Ferrante Christopher Newport (Fairfax Christian) 3:52.47
1.Logan Funk Christopher Newport (Meridian/George Mason HS) 4:42.81
Centennial (Division III)
1.Gavin McElhennon Johns Hopkins (Gonzaga) 30:28.89
1.Katie Hirsche Haverford (Burke) 37:45.01
University Athletic Association (Division III)
1.Cullen Capuano Washington (Gonzaga) 32:10.66
Derwood’s Lake Needwood helped Maggie Lloyd almost forget all about the summer misery and, somehow, the pandemic, for an hour or so.
Loudoun County’s map of unpaved roads led me to a beauty of a run north of Leesburg.
The sights, smells and open roads of the National Arboretum are open to runners nine hours a day.
Patuxent River Park in Upper Marlboro, Md. boasts more than 6,000 acres of nature trails and wildlife just ten miles off the Beltway. If you prefer a running soundtrack of croaking frogs…
3rd Annual APA MOORE Equity in Mental Health 5K Run,…
About APA’s MOORE Equity in Mental Health 5k
The APA’s Division of Diversity and Health Equity invites you to join us in combating mental health inequities facing young people of color and in honoring mental health advocate Bebe Moore Campbell.
Losing to Live 5K Walk/Run
WHEN Saturday, June 17, 2023 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital