RunWashington - The Runner's Source for the D.C. Area

All-RunWashington D.C. post-season team 2021

Published December 15, 2021 at 1:00PM | Updated December 20, 2021 at 11:14AM

Runners spread out in the first mile of the D.C. state meet. Photo: Charlie Ban

RunWashington’s coaches panel reviewed the 2021 season and picked the seven girls and seven boys for the All-RunWashington D.C. team.

You can see the regional teams here:

DCXC

All-RunWashington Maryland post-season team 2021

By Charlie Ban

Published December 15, 2021 at 1:00PM | Updated December 16, 2021 at 3:02PM

Runners remain tightly grouped early in the Maryland 4A West regional. Photo: Charlie Ban

RunWashington’s coaches panel reviewed the 2021 season and picked the seven girls and seven boys for the All-RunWashington Maryland team. Our coverage area includes Montgomery and Prince George’s counties.

You can see the regional teams here:

News

Turkey trots abound Thursday

By Charlie Ban

Published November 23, 2021 at 11:00AM | Updated November 23, 2021 at 4:32PM

Runners enjoy the 2019 Alexandria Turkey Trot. Photo: Charlie Ban

The D.C. area will offer plenty of opportunities to join the biggest road racing day of the year. In 2019, these races combined for 22,863 finishers:

Pace the Nation

Pace the Nation – Jordan Tropf

By Charlie Ban

Published November 22, 2021 at 3:00PM | Updated November 23, 2021 at 3:58PM

Jordan Tropf runs the 2019 Marine Corps Marathon. Photo: Charlie Ban

Silver Spring’s Jordan Tropf ran three marathons in three days: Baltimore, Chicago and Boston, with some excitement along the way.

Running Shorts

By Charlie Ban

Published November 22, 2021 at 11:00AM | Updated November 23, 2021 at 3:50PM

Catholic's John O'Rourke finishes the NCAA Division II Championships.

DCXC

Running Shorts

By Charlie Ban

Published November 16, 2021 at 11:00AM | Updated November 18, 2021 at 4:02PM

Gonzaga's Gavin McElhennon and Cullen Capuano and Washington Latin's Oliver Spiva and Luke Tewalt lead the 2018 D.C. state cross country championships. Photo: Charlie Ban

A bevy of local runners will be competing at the NCAA Cross Country Championships Saturday.