Two local distance runners will run for the U.S. team at the IAAF World U20 Championships in Bydgoszcz, Poland July 19-24.
Diego Zarate, a Northwest High School alumnus now running at Virginia Tech, won the 1,500 meters at the U.S. junior championships in 3:47.53 over Kentucky’s Mohammed Kendall’s 3:48. Zarate has run 3:44.50 for the 1,500 meters. Georgetown’s Spencer Brown was fifth in 3:52.69.
Kate Murphy, who is headed into her senior year at Lake Braddock, won the 3,000 meters over Katie Rainsberger, 9:10.51 to 9:11.60.
Patriot rising senior Rachel McArthur is the alternate for the 1,500 meters after finishing third in 4:25.66.
Chantilly’s rising senior Brandon McGorty was fifth in the 800 meters, running 1:49.21.
Kevin Monogue, who finished his freshman season at the University of Pennsylvania after running at Lake Braddock, was fifth in the 10,000 meters in 31:05.59.
Check out some mile seven photos from the Rock ‘n’ Roll D.C. Half Marathon.
New RnR course, Chocolate City Relay applications open, PVTC finishes second at masters indoors, Shoemaker sets 3k AR, DRC starts up again Wednesday.
Runners from local clubs raced the RRCA Club Challenge Feb. 26 in Howard County, Md.
Divided lanes coming to Hains Point, safety measures in the works for the Mount Vernon Trail, three locals make national high school XC meet, local collegians race at NCAAs.
Hero Dogs 3rd Annual 5K9
The in-person event at the historic Congressional Cemetery in Washington DC will include a 5K and 1K fun run. There will also be a virtual option for supporters outside the DC area. Race week festivities will also include an amazing
George Washington Patriot Run
Join George Washington’s Mount Vernon for a 10-miler and 5K race along the George Washington Memorial Parkway. This race is live and in-person, with a virtual option for those who prefer to run at their own pace and schedule.