Two local distance runners will run for the U.S. team at the IAAF World U20 Championships in Bydgoszcz, Poland July 19-24.
Diego Zarate, a Northwest High School alumnus now running at Virginia Tech, won the 1,500 meters at the U.S. junior championships in 3:47.53 over Kentucky’s Mohammed Kendall’s 3:48. Zarate has run 3:44.50 for the 1,500 meters. Georgetown’s Spencer Brown was fifth in 3:52.69.
Kate Murphy, who is headed into her senior year at Lake Braddock, won the 3,000 meters over Katie Rainsberger, 9:10.51 to 9:11.60.
Patriot rising senior Rachel McArthur is the alternate for the 1,500 meters after finishing third in 4:25.66.
Chantilly’s rising senior Brandon McGorty was fifth in the 800 meters, running 1:49.21.
Kevin Monogue, who finished his freshman season at the University of Pennsylvania after running at Lake Braddock, was fifth in the 10,000 meters in 31:05.59.
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James W. Foley Freedom Run
Inspired by the moral courage of freelance journalist James Foley, the mission of the nonprofit Foley Foundation is to secure the freedom of Americans held captive abroad unjustly by terrorist organizations or rogue states, and to promote journalist safety.
The
Kensington 8K Race
Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!
The 8K distance is $39, with a
