Locals run well at junior nationals

Diego Zarate on his way to the 2014 Montgomery County Cross Country title. Photo: Charlie Ban
Diego Zarate on his way to the 2014 Montgomery County Cross Country title. Photo: Charlie Ban

Two local distance runners will run for the U.S. team at the IAAF World U20 Championships in Bydgoszcz, Poland July 19-24.

Diego Zarate, a Northwest High School alumnus now running at Virginia Tech, won the 1,500 meters at the U.S. junior championships in 3:47.53 over Kentucky’s Mohammed Kendall’s 3:48. Zarate has run 3:44.50 for the 1,500 meters. Georgetown’s Spencer Brown was fifth in 3:52.69.

Kate Murphy, who is headed into her senior year at Lake Braddock, won the 3,000 meters over Katie Rainsberger, 9:10.51 to 9:11.60.

Patriot rising senior Rachel McArthur is the alternate for the 1,500 meters after finishing third in 4:25.66.

Chantilly’s rising senior Brandon McGorty was fifth in the 800 meters, running 1:49.21.

Kevin Monogue, who finished his freshman season at the University of Pennsylvania after running at Lake Braddock, was fifth in the 10,000 meters in 31:05.59.

Recent Stories

  Looking for our race calendar? Click here   Submit races here or shop local for running gear  

Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

HalfWay 2.5K

Join the Officer Down Memorial Page for our inaugural HalfWay 2.5K on November 16, 2024. The HalfWay 2.5K is a fun, global, virtual run to help you prep six months out from the National Police Week 5K. Run or walk

James W. Foley Freedom Run

Inspired by the moral courage of freelance journalist James Foley, the mission of the nonprofit Foley Foundation is to secure the freedom of Americans held captive abroad unjustly by terrorist organizations or rogue states, and to promote journalist safety.

The

×

Subscribe to our mailing list