Running Shorts – May 14

As of May 9, all but three W&OD Trail-owned water fountains were working. The exceptions are Buckthorn Lane, Loudoun County High School, and Lee Highway

Georgetown senior Amos Bartel was named track performer of the meet at the Big East Track and Field Championships. His wins in the 800 meters and 4×800 meter relay were among four distance titles for the Hoyas:

  • 3000 meter steeplechase
  • 1.Margie Cullen 10:33.42
  • 800 meters
  • 1. Amos Bartelsmeyer Georgetown 1:49.50 10
    2. Ruach Padhal Georgetown 1:49.75 8
  • 1 Georgetown 7:38.39 Charles Cooper, Joshua Bell, Jack Salisbury,  Amos Bartelsmeyer
  • 10,000 meters
    1. Nicholas Golebiowski 30:10.36

Runners with local connections have been featured on some running podcasts. Among them:

Recent Stories

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Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Running Shorts

St. Albans alumnus wins club cross country championship.

Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

Revenge of the Penguins

Start/Finish
– C&O Canal Towpath, Carderock Recreation Area,
Clara Barton Parkway, Potomac, MD

Course
– On the historic C&O Canal Towpath
between Mile post 2.0 & Mile post 12.0.
– Flat, shady, tree-lined, with scenic riverside vistas
the course you

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