John Riker

John Riker, who recently graduated from T.S. Wootton High School, started writing for RunWashington in 2018 and is now a student at Northwestern University. He recently wrote about the new power line trail in Montgomery CountyRead more of his writing here.

Name: John Riker

Self-described age group: 18-34

Residence: Northwestern University

Occupation: Student/Journalist

Volunteer roles in the running world: None

Why you run: I run because I enjoy it and hope to use my talents to make a positive impact on others.

When did you get started running: Seventh grade, to condition for basketball tryouts

Have you taken a break from running:  Not yet!

Training shoe: Brooks

Coach or training group: Northwestern Club Running

The hardest race you’ve ever run: Nike Cross Southeast Regionals 2018, because of the muddy, chilly conditions and the talented competition.

Most adventurous decision you’ve made with your running: Long runs in rural Romania

Running mentors: High School coaches Kellie Redmond, Jacob Buxton, and Matthew Davis

My favorite place to run in the D.C. area is:  Bohrer Park/Gaithersburg High School

Favorite local trail: C&O Canal

My best race was: The 3200-meter run at the 2019 Maryland State Track and Field Championships. The race was my best performance physically and mentally, and it ended my high school career on a high note.

Favorite local race: Devil Run at Cougar Relays, both as a competitor and spectator

Ideal post-run meal: Italian Ice, as a reward

Favorite flavor of gel, gu, etc: None

Pet peeve: Wet socks

Goals: To keep enjoying running and meet more people!

Your advice for a new runner: Go for it. Always put yourself in a position to compete to reach your goal, whether that’s place, time, or strategy. Even if you fail, you’ll have done it the right way.

Favorite running book: Running for My Life by Lopez Lomong

Song in your head during a run: Oh We Rollin by Wootton XC

Have you dealt with a major injury: No, thankfully

Running quote: “You can run up the hill, but the team takes you up the mountain.” -Peyton Eppard

Why is the D.C. area a great place to be a runner: I love D.C.’s combination of beautiful running paths and areas and the passionate running community.

Recent Stories

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Running Shorts

St. Albans alumnus wins club cross country championship.

Running Shorts

Locals contribute to NCAA titles, another Trials qualifier, Prince William County moves toward an indoor track and comments are sought for the Capital Crescent Trail.

Down The Stretch Track Fest

Down The Stretch Track Fest is a track celebration!

A distance-focused track meet at George Mason University featuring community-to-pro-level races on Friday evening, May 17th.

New Balance merch, Aslin Beer, music all night, and announcers keeping you up-to-date on the

Run the Greenway

We are just days away from the 4th annual Run The Greenway Race and
spots are filling up fast! We don’t want any Jedi to be left behind at this year’s
5K, 10K, or 800-meter Kids Fun Run, or virtual

×

Subscribe to our mailing list