Running Shorts

With the Virginia outdoor track season canceled, the District Track Club is sponsoring a competition for high school teams to compile their training and performances, and will hold three competitions where time trials will be scored against each other at the end of the month. Learn more here.  More detailed instructions are available here.

Arlington’s Mike Wardian ran 262.53 miles to win the Quarantine Backyard Ultra, a competition among runners completing 4.1667-mile loops every hour. He ran for 63 hours. More from Outside.

RunWashington contributor Kelyn Soong wrote in the Washington City Paper, where he is the sports editor, about people turning to running during the COVID-19 pandemic.

Recent Stories

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Running Shorts

St. Albans alumnus wins club cross country championship.

Running Shorts

Locals contribute to NCAA titles, another Trials qualifier, Prince William County moves toward an indoor track and comments are sought for the Capital Crescent Trail.

Losing to Live 5K Walk/Run

WHEN Saturday, June 15, 2024 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital

Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

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