Running Shorts

      • If vaccination rates continue on pace in Washington, D.C., outdoor races will be allowed to resume at 50 percent capacity, Mayor Muriel Bowser announced April 5.
      • The City of Rockville is collecting input about the future of RedGate Park via a survey that you can take here.
      • I have updated the DMV Distance Derby, you can see the standings through March here.
      • The United States Track and Field and Cross Country Coaches Association announced its Division I All-Academic individual and team honors for the 2020-2021 cross country season. Local runners include:
        Alyssa Aldridge Georgetown
        Margaret Coogan George Washington
        Sami Corman Georgetown
        Katie Dammer Georgetown
        Maggie Donahue Georgetown
        Annabelle Eastman George Mason
        Camden Gilmore Georgetown
        Bethany Graham Furman John Champe
        Mary Hennelly Georgetown
        Kyra Holland William & Mary Loudoun Valley
        Caroline Howley Duke McLean
        Baylee Jones Georgetown
        Rachel McArthur Colorado Patriot
        Harry Monroe Virginia Gonzaga
        Peter Morris Virginia Loudoun Valley
        Matthew Payamps Georgetown
        Jack Salisbury Georgetown
        Parker Stokes Georgetown
        Women’s Teams GPA
        American University 3.8
        George Washington University 3.67
        Georgetown University 3.668
        George Mason University 3.5
        Men’s Teams GPA
        George Mason University 3.52
        George Washington University 3.41
        Georgetown University 3.41
        American University 3.36

Recent Stories

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Running Shorts

St. Albans alumnus wins club cross country championship.

Running Shorts

Locals contribute to NCAA titles, another Trials qualifier, Prince William County moves toward an indoor track and comments are sought for the Capital Crescent Trail.

Losing to Live 5K Walk/Run

WHEN Saturday, June 15, 2024 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital

Kensington 8K Race

Since 1994, the Kensington 8K Race has been a favorite DC area fall race – a fun, fast event with beauty, challenge, and excitement. Run it this year on Saturday, September 21, 2024!

The 8K distance is $39, with a

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