Running Shorts

  • A number of local track and cross country coaches are retiring, including Loudoun Valley’s Marc and Joan Hunter, Bethesda-Chevy Chase’s Chad and Emily Young and Thomas Edison’s Berni Flynn. Lake Braddock’s Mike Mangan has been hired as head cross country coach and assistant track coach at Webber International University in Babson Park, Fla.
  • Local distance runners scored six double wins at the Virginia and Maryland state track championships. The following are distance winners:

Maryland

4A
800 Tinoda Matsatsa Northwest 1:57.62
1600 Matsatsa 4:15.57
3200 Andrew Schell Walter Johnson 9:32.55

800 JahMei Wyatt Clarksburg 2:16.19
1600 Grace Finnegan Richard Montgomery 4:57.88
3200 Finnegan 11:07.18

Virginia

3A
1600 1 Charlie Blundell Independence 4:27.25
3200 1 Blundell 9:30.29

4A
800 Matthew Smith Loudoun Valley 1:53.27
1600 Smith 4:16.78

800 Ava Gordon Loudoun Valley 2:17.27
1600 Gordon 4:55.07

5A
3200 George Alexander Stone Bridge 9:29.23

6A
800 Xavier Jemison McLean 1:52.97
1600 Jemison 4:17.26
3200 Bryce Lentz Colgan 9:11.12
4×800 West Springfield 8:01.89

1600 Anna Macon Corcoran Yorktown 5:07.95
3200 Gillian Bushee Herndon 10:51.35
4×800 W.T. Woodson 9:33.80

 

Recent Stories

Ten years ago, a federal shutdown came in one of the busiest months for road racing,and nearly cancelled the Marine Corps Marathon.

Running Shorts

Zoo Loop now closes at 5 p.m., Arlington Boulevard comments due Sept. 28, Kelati heading to world road racing championships.

After a nearly year-long hiatus, Pace the Nation has returned with St. Andrews graduate and Georgetown recruit Tinoda Matsatsa.

Running Shorts

Keira D’Amato breaks the American record in the half marathon, Chantilly’s Sean McGorty makes the world 5k team and DDOT will hold a meeting on a new bridge to the Arboretum.

St Louis Hawks 5K & Fun Run

2023 will be the 10 year anniversary of the St. Louis Hawks 5K and Fun Run for Health & Wellness. The USATF certified course runs through the historic Hollin Hills neighborhood in Alexandria, VA.

The Hawks 5K goal, in conjunction

Columbia 5K/3K Race to Feed The Hungry

The out and back Falls Church City 5K/3K course is mostly flat on the W&OD Trail starting and finishing at 103 Columbia Street. Overall male and female winners earn free shoes and medals are awarded to all categories. Great family

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