Charlie Ban is the Editor-in-Chief of RunWashington, the runner's source for the DC area.
Matt Rodjom knows the paved paths along busy roads in Fairfax so well that he could run Braddock Road with his eyes closed.
Not that it would be much different, as he puts it.
Men’s 3,000 meter steeplechase 5. Darren Fahy (Georgetown) 8:36.73 Men’s 5,000 meters 2. Sean McGorty (Stanford/ Chantilly High School) 13:26.10 4. Thomas Curtain (Virginia Tech/Loudoun County High School) 13:27.64 23. Steven […]
The NCAA Division I Track and Field Championships are June 8-11 in Eugene, Ore. and 10 runners with local connections, two of whom went to high school in Northern Virginia, […]
As is their custom, D.C. area runners won a slew of championships at their respective state meets, though a cancellation of the Virginia 3A/4A meet with several races remaining scuttled the 800 meters.
3A
Two months of nominations and three months of voting by RunWashington readers have added up to this year’s winners. Thank you to those who voted!
Marine Corps Marathon
The final WMATA SafeTrack plan is out, and Metro will not be opening early for races, likely through the end of May 2017. Runners planning on the Navy-Air Force Half […]
The D.C. area has a wealth of specialty running stores. In addition to carrying wide inventories and holding community events like group runs, their sales staffs offer technical expertise and years of experience with the sport.
The National Capital Region Draft Paved Trail Study, which helps guide development of the network of paved paths throughout the D.C. area, has been released for public review and comment […]
The early-morning Metro trains that take runners and spectators to the D.C. area’s largest weekend races won’t happen under the accelerated maintenance plan announced Friday by the Washington Metropolitan Area Transit Authority.
It will be even easier for Patrick Benko to win during SafeTrack. In 2012, he took on a Sunday morning Metro commute, which RunWashington chronicled.
Georgetown broke Villanova’s four-year streak of distance medley relay championships at the Penn Relays, then won the 4×800. Lake Braddock and Loudoun Valley won the high school DMR and a slew of high school, college and post-collegiate runners collected top-two finishes.