Name: Mike Harlow
Self-described age group: 65, over-the-hill geezer
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Westminster School’s annual 5K ($45), 1K ($15), and Fun Run ($10) on Saturday, November 7th at 9:00am is a spirited community event open to students, families, and friends of all ages and fitness levels. With courses designed for everyone—from a fun 1K for beginners to a more challenging 5K—participants can walk, jog, or race their way through the beautiful campus.
We have amazing cash prizes and give aways, making it an ideal way to enjoy a day outdoors with loved ones. Join in to support school programs, meet new people, and celebrate wellness together!
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Course: A scenic out-and-back fall 5K route along Beach Drive.
The Experience: Join us for a premier morning of racing featuring chipped timing, custom finisher medals, high-quality tech tees, and hassle-free packet pickup at Potomac River Running's Ballston store.
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Vanessa Junkin is the marketing and public relations manager for Wicomico County, Md. Recreation, Parks and Tourism and has been writing for RunWashington since 2018. She profiled masters runner Jackie Gruendel earlier this year. Read more of her writing here.
Name: Vanessa Junkin
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Director John Dunham calls in to talk about his latest film, Boston.
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Name: Rachel Cannon
Self-described age group: “Is almost-30 still young?”
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