We start the show on a serious note, at (4:25) we talk about the recent gun violence at Stoneman Douglas High School.
We shift gears at (13:15) Joanna talks about her quick trip down to Florida to visit her grandmother, and the weather comes up and leads us at (16:38) where we talk about the local weather and Farley makes a bold prediction and hates on the snow.
Joanna is getting her foot fixed at (17:56) so we talk about how that will impact her Boston marathon weekend 5k streak.
At (19:05) we have a weather related where are they now which leads to an impromptu proposal to our education community. And at (23:02) Joanna gets a new phone.
At (28:00) we have an interesting choice for an in-the-news running story that was probably not picked up by other news outlets: Docs runs with Farley a couple of times.
At (29:58) we have a more realistic in the news running story that was picked up by other news outlets, a DC taxi driver drives on the Custis Trail.
At (33:24) we talk about a few events at the USATF indoor nationals, the women’s 3k and the men’s mile.
At (44:20) Farley reveals his strategy for asking questions while asking a question about last weeks PTN episode title.
At (53:44) we recap our biggest happy hour ever and finally, at (56:00) Farley has a big announcement.
Recent Stories
Looking for our race calendar? Click here Submit races here or shop local for running gear
Blue Ridge Marathon
10K, Team Relay, Half Marathon, Full Marathon, Double Marathon in Roanoke, Virginia.
April 18, 2026
More elevation change than any other road race in the country and a full weekend of live music, recovery events, and southern hospitality.
Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days
Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a