We start off with the Joanna secret agenda item. At (10:05), we are joined by three time guest (Episode 5 and Episode 92) and Pacers Events Race Director Lisa Reeves, who talks about the spring 2018 races and a new event accompanying the Love the Run You’re With 5k. At (45:38) Farley attends a retirement party and makes a guessing game out of it. At (51:20) Docs goes to Nola followed at (53:30) by Farley has lunch with a where are they now person and it is a longer segment than the Docs weekend segment. At (57:38) we have a bonus where are they now segment followed by another bonus where are they now update.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
St. Albans alumnus wins club cross country championship.
Locals contribute to NCAA titles, another Trials qualifier, Prince William County moves toward an indoor track and comments are sought for the Capital Crescent Trail.
7:30 AM – Half Marathon Start
Run the scenic C&O Towpath!
- Race Course and Finish Line will be open for 3 1/2 hours.
- Medals to all half marathon finishers
Sunday, May 19th, 6:00 AM – 7:45 AM, on